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About Us

We’re on a mission to do what
some may say is impossible:
Eliminate Rape Culture.

Our Story

Hi, my name is Lucrezia, and I am the Founder & CEO of VESTA. I believe that everyone no matter their gender has the right to be safe. According to the United Nations, sexual assault, and gender-based violence is the most under reported crime globally. The rates of gender-based violence and domestic violence skyrocketed during the pandemic and online abuse is everywhere. Survivors can’t equally participate in the economy and in our society if we live in fear or in trauma. I created VESTA to help all those impacted by sexual violence. But I also created it for others to do what I couldn’t do: get help and get justice. So, this is personal. An information and reporting app by itself can’t change the world. Or can it?

 

What if it could increase a survivor’s sense of autonomy? What if it could empower, instead of silence survivors? What if it could decrease the experience of isolation, stigma, and the associated mental health impacts of sexual violence? What if it could build bridges between survivors and law enforcement? What if it could help the gender-based violence sector be more responsive and innovative? Would it lead to higher reporting and conviction rates? Could it lead to more comprehensive data on impacts of gender-based violence? Could it lead to a safer world? If it did all that, could it lead to gender equality?
What if it could?
With you every step of the way.

Created by Survivors.

From the beginning and at every stage of development, survivors’ voices and lived experiences have informed the development of our resources, our technology, how and where we show up in person and online. This isn’t just an exercise in research but having survivors and allies as members of the VESTA team.

Having representation internally ensures that we continue to learn and it embodies the ethos of “nothing for us, without us.”

Grounded in Research.

From the start, the goal has been to create meaningful tools that draw from data, evidence and lived experiences. It started in coffee shops. One-on-one meetings with survivors sharing their experiences, interviews with support service providers, law enforcement, social epidemiologists, family, legal and community service providers. The goal is to understand the barriers faced by survivors and the challenges faced by those committed to supporting them.

We’re always learning. If you are a researcher and are interested in collaborating on a research project or want to share your research with us, book a session here.

If you want to know more about some of our past research efforts, click here.

Vetted by Experts.

A beta version of the application that would become VESTA Community was reviewed by experts in social services, law enforcement, criminal justice, privacy, and security. Taking a 360-degree view of the challenges faced by survivors, social workers, investigators, and prosecutors led to a system that balances the needs of survivors, decreases unintentional retraumatizing during the reporting process and leads to a more credible and reliable witness should charges be laid, and the case goes to trial.

If you’re a representative of an organization that would like to partner with us, see our Partners page or book an info session with us here.

Empowering Survivors

Innovative Strategies for Safer Communities

At VESTA, we use innovative strategies and cutting-edge technology to empower survivors and create safer communities. Our team of experts is dedicated to providing unparalleled support and resources to help survivors heal and thrive.

Our Mission

VESTA is on a mission to end rape culture. We are harnessing the power of community and technology to lower the barriers to reporting, and to increasing and equalizing access to resources.

Our Vision

We envision a more equitable world. Our vision is that by ensuring individuals have agency, choice and equal treatment under the law, systemic change can and will occur.

FAQ

Here’s our top 4 FAQ’s, for more questions and answers click here.

VESTA provides survivors with:

  • a safe, secure and private space to document their experience in their own words and at their own pace
  • time to decide whether or not they want to access services or file a formal report;
    online and in person supports to help them on their own unique path to healing and to justice.

VESTA Community provides partner community agencies with:

  • dashboard view of aggregated anonymous data
  • intake and management of identified survivor reports
  • standardized reports for funders or other stakeholders

VESTA provides partner law enforcement agencies with:

  • a view of aggregated anonymous data allowing for problem identification even if survivors do not want to formally report
  • a clear, concise, time stamped survivor account;
    ability to proactively devise an investigation plan before speaking with the survivor reducing re-traumatization.

Integrating VESTA into your organization promotes a more positive outcome for survivors and creates safer communities for all.

The short answer is yes.

In Canada, there is no statute of limitations for sexual assault. If police are unable to locate an offender or opt not to press charges, that case will remain open and active.

If you report an incident of sexual assault, you are not obligated to move forward with a criminal case; however, you can still access support services to help with your recovery. Services include face-to-face counselling, legal and medical services, personal safety planning and public education.

Unsolved sexual assault cases are never closed.

Vesta Community is a mobile friendly web application that uses technology to facilitate and enhance Third Party Reporting (TPR). Third Party Reporting (TPR) or anonymous reporting of sexual assault has been adopted in different forms by police services and community organizations across Canada. TPR is a process which allows adult survivors to access support and to report details of a sexual assault to police anonymously, through a designated community program or trusted intermediary.

 

The intent or purpose of TPR is to create an alternate route for survivors who feel marginalized or have a fear of police to access the system and support services. TPR is not a substitute for 911, nor is it a police investigation. The goal and hope is that by using anonymous reporting tools, like Vesta Community, folks who wouldn’t usually reach out to support or social services, connect with someone who can help them, even if they DO NOT WANT TO FILE A POLICE REPORT. Survivors can still access local or virtual support, even if they don’t want police to know their names. TPR can then lead to an official police complaint once the survivor feels comfortable with sharing their story, but it isn’t a requirement.

 

Anonymous reports can also benefit community organizations and the police. Sexual assault and other forms of gender based violence are severely under reported. Community organizations, including police, cannot allocate time or resources if they are not aware that a problem exists. Anonymous data will help them allocate proper resources.

 

Vesta Community draws on academic and primary research in anonymous reporting, written response protocols, trauma informed interviewing, third-party reporting protocols in Canada and innovative, digital solutions developed around the world. Different forms of anonymous reporting exist around the world. It has been called blind reporting, restricted reporting, or third party reporting.

 

Vesta Community was developed and continues to improve with feedback from survivors, researchers, frontline organizations and sexual assault centers in Ontario, Canada.

We consider privacy, security, and data privacy to be critical components of our solution and are at the foundation of everything we do. We incorporate Privacy and Security by Design in all we do.

 

All records transferred and stored within Vesta Community use bank-level TLS 2.0 and AES-256 encryption technology. This encryption works by taking plain text and converting it into random characters. Even if our system was hacked, all the hackers would see are random characters.

 

Vesta exceeds privacy and security requirements in Canada and abroad, including PIPEDA, PHIPA and more. Our innovation is a cloud based solution with data centers located in Canada that are ISO 27001, SOC 1 and SOC 2 certified.

Research and Development
We build research-based technology.
Forget the hype and the gimmicks. How do we make an impact and drive real change? How do we help survivors, our communities and improve our systems? We collaborate with academic institutions and researchers to investigate the intersection of gender based violence and technology to create tools that work for everyone.
If you are a researcher and are interested in collaborating on a research project, book a session below.
If you want to know more about some of our past research efforts, click here.

Podcast – Lucrezia

Podcast guest:

Lucrezia Spagnolo, Founder/CEO of VESTA

Listen to episode 05:

Reflections on acting within the GBV space

Synopsis

This conversation between Ilyas and Lucrezia Spagnolo dives into Lucrezia’s journey of building Vesta SIT, and how action in the GBV space can be helpful rather than harmful. Lucrezia uses personal stories and anecdotes about how she has experienced men either helping or perpetuating GBV norms, and reflects on the arc of the Yes All Men podcast as a whole. Lucrezia and Ilyas share their learnings from past guests, and Lucrezia provides a concrete call to action for men who want to make a difference to those in their lives affected by GBV.

About the guest

Lucrezia Spagnolo

Lucrezia Spagnolo is the founder and CEO of VESTA Social Innovation Technologies; a social enterprise transforming how individuals who have experienced gender based violence seek and access justice.

Lucrezia is on a mission to harness the power of community and technology to lower the barriers to reporting, and to increase and equalize access to resources. Her vision is that by ensuring individuals have agency, choice and equal treatment under the law, systemic change can and will occur.

A proud alumna of McGill University, Lucrezia has over 20 years of experience at the forefront of innovation, as an executive and as an entrepreneur. She is the grateful daughter of enterprising immigrant parents and a lover of travel and exploration. When she isn’t busy with VESTA, you can probably find her on a hiking trail or in a foreign country exploring their culture, history and food.

Transcript

Ilyas

Hi, welcome to “YES, ALL MEN!” – a podcast about masculinity and sexual violence. My name is Ilyas and I’m fairly new to the gender based violence field. I really want to know what my role is as a man within this space. And over the course of this series, I will talk with experts who can help me figure it out. If you’ll listen alongside me as I have these conversations, hopefully we can all come out with a new perspective.

Now, let’s jump in.

Ilyas

So welcome back to yes. Allman. Today’s guest is Lucretia. I’m lucretia. Can you tell us a little bit about yourself?


Lucrezia
Sure. So my name is Lucretia Espanola and I am the founder and CEO of Vista.


Ilyas
And just as a disclaimer, we’ve been talking for the past eight months or so as I’ve been kind of working here and it’s been a really amazing experience and. Today, we’re going to talk a little. About how you’ve kind of positioned yourself in this space and all of the great work that you’ve done. And so just to start off, can you tell us a little bit about that? Like how do you position yourself in the gender based violence space?


Lucrezia
Sure. And yes, it’s been great to have you part of the team, Elias, and I’m really excited about this podcast series that we’ve been able to support and that you’ve been able to host and and thank you for having me as. The guest. So to answer your question, To answer your question. I see myself and approach the work as a survivor, a researcher, a technologist, and as a social entrepreneur. I understand gender based violence from multiple points of view. I understand it. First and foremost, from the point of view of a survivor. I’m one of the 95% of individuals that have experienced gender based violence and never reported it or soft professional help. I understand it from the point of view of a researcher. Since 2,017, I’ve been conducting primary and secondary research into all forms of gender based violence, in person and online. I’ve been fortunate enough to work with some fantastic researchers from the University of British Columbia, and to date we’ve published 2 academic and Peer reviewed papers. I’ve also spoken with some fantastic researchers with decades of experience, where they provided me with information on best practices from around the world. I also approach the work from the point of view of a technologist. I know what it’s like to build conscientious technology that supports survivors and their individual journeys towards healing into alternative forms of justice. I also understand what it’s like to build trauma informed practices and anti oppressive practices into that technology while adhering to strict privacy and data protection protocols. And finally, I understand it as a social entrepreneur. I know what it’s like to build and fundraise for an organization that is dedicated to the eradication of rape culture.


Ilyas
Yeah, you’ve been in a lot of different spaces and a lot of different kind of pieces of expertise have been brought together through your work here and. I know when we were talking about this episode, we came up with a little a little kind of tag line, so to speak, and we were talking about you gotta start with why frame the where learn the how build the what and The Who will benefit. And so to kind of follow that. Like, why did you take on something as big as ending rape culture as your vision for, for Vesta and for this kind of social enterprise?


Lucrezia
Wow, that is a big question. Well, I think that for me, it started with. You know, as you said, it’s it’s, I actually started it at the end was who did I want to benefit. And then I started looking backwards and saying, OK, well, if I want to really help survivors, what I realized is that it was a bigger question. And the bigger question was rape culture. That was the motivating factor. Looking back, when I came to this space was around 2016. I started having an idea around rape culture and what shocked me was the political discourse that was happening in Canada and the United States around women. Around that there was some big profile cases both in Canada and the United States and what shocked me was the pervasiveness of. Of it. Of the pervasiveness of gender based violence and the language that was being used and how dismissed women were and how dismissed their claims were. And I thought the bigger issue was how do we address rape culture? And that’s where it started. The idea started germinating and from there it started to take a snowball effect.


Ilyas
Yeah, I know. We’ve talked about in previous episodes of this podcast, sort of how men perpetuate and are involved in rape culture, very kind of deeply. And in that vein, you mentioned that you were, you got into this space and you were looking at certain high profile case and cases in Canada and the US so like, is Canada unique in the gender based? Space. Is there something that like separates us from the rest of the world, and if so, like? So and if not like what are kind of some of the more global patterns of gender based violence that we’re facing?


Lucrezia
Right. Well, I wouldn’t actually say that Canada is unique in any way. I think that might surprise some people. When I actually started my research early on, before it was actually real research and I put real, if you will, in quotes was I was just talking to friends and family and people that I came across. And what I started to realize is people thought that this was something that happened somewhere else. No one, unless that they were a victim or a survivor themselves. Unless they worked in this space, whether they were in some way either counselors or whether they were in law enforcement, whether they worked in hospitals. Those individuals understood that sexual assaults and rape and gender based violence in general happens here in Canada, whereas the general population felt that this was something, oh, this happens elsewhere. This isn’t something that happens here. This does not happen in our schools. This does not happen. In our workplaces, this happened somewhere else and that was to me quite surprising to realize that there was this lack of knowledge, if you will. And early on, when I was looking at. How can I help? How can I make an impact in this space? I was told over and over again that technology had no space here, that this was a people problem that required a people based solution and I was also told that it was an awareness and an education problem. And then me too happened. And once me too happened. It was like, well, you can’t become more aware you. It really went around the world and rebounded around the world. And so going back to some of those people and saying, well, OK, now we’re aware now what what’s the next step?


Ilyas
And you mentioned a lot of people would say it’s like this doesn’t happen here. It doesn’t happen in our schools, our workplaces and in our backyard, so to speak and.

Ilyas
I know that like for gender based violence, there are many women who are kind of directly affected by it and you you said yourself you’re a survivor. And so I’m wondering, given that the technology space is like a very kind of male dominated space, like is there, is there a difference in recognitions of like the broad nature of this problem in different spaces is there? Like an area that, like it, was more surprising to people that like, oh, oh, wow. Like, this actually happens or.


Lucrezia
I don’t know if it was really an oh wow. I think that there were certain places where people traditionally or think that, you know, as people got more educated as society became more educated as the media started picking up more and more of these stories and it became something where at one point you couldn’t turn on the news. Still, to this day, actually, four out of five days, probably if you turn on the news. There is something about a sexual assault, a sexual harassment, inappropriate behavior at some space or another, over the last few years, we’ve heard about it in sports. Here we’re hearing about it more and more. We’re hearing about it more and more now in like virtual reality spaces. We’re hearing about it in technological spaces. Right. So we’re hearing about it more then there was even two years ago we started hearing about walkouts in some of the Canadian universities because students now were protesting against the universities because they were saying the way they’re addressing gender based violence on campus. So I’m not sure it’s a surprise, but rather there’s been waves of different areas where awareness and the light is being shown on different areas where now we’re starting to see and it’s becoming more public. But frankly if you look at all these stories, all these media stories, all this. Coverage you start to realize that it is so pervasive and it’s everywhere. Some of the high profile cases where in media, in television. In film, some of them were in the business world. Some of them were in the finance world. Some of them were in the sports world. Some of them were in the military. So. I think at this day and age, I think to say that you’d be surprised to find it in a certain space. It would be really hard to say because we’ve really been seeing more light being shown on these spaces.


Ilyas
And I think that’s in large part due to like advocates and like people with lived experience and people working who really have like you said Sean, not like on this issue over the past few years. And so it is getting harder and harder to deny. And so I think in that being like building a social enterprise and working on something like eradicating.


Lucrezia
Absolutely.


Ilyas
Rape culture or ending rape culture like. How how do you start something like that? Cause I imagine there are kind of like men and women in every kind of gender who wants to, like, do something and they feel like there’s like, maybe a call to action through. Either listen to this and kind of having some. Of. Their unknown unknowns become known knowns, or whatever else may be. But. Like, how do you how do you start and what are kind of some milestones that you can say like, oh, I’m heading on the right path for this.


Lucrezia
I think there’s so many different ways to start and I can’t speak to anyone else’s journey, but I can speak to my own. And for me, it was also funny enough, it goes back to your original question was how do I locate myself in this space? And so first was I wanted to see what impact could I have? What space could I hold here and what can I bring to this experience? I looked around me and what I realized was there was some great. Individuals doing some amazing work, some great organizations that were working towards building awareness. And I realized that there was, you know, some significant activists and that we’re really doing some great work. And I realized that wasn’t quite my lane. That’s not where I felt comfortable. So where I started really looking at it was, I really wanted to look at this intersection of technology. And the reason for that. Was because I realized the pervasiveness of technology as well and realized that it’s permeated every aspect of our lives. I live in an urban center. I pre COVID would take the subway every single day. To and from. And to to and from work social gatherings everywhere I was and all I did was I looked around and every, you know, public transportation, everybody was on their phone and every cafe. Everybody is on their phone. In every instance, everybody is on their phone. And I thought here we are walking around with this technology. In our pockets and everyone is connected, everyone’s online and I. Thought well, there’s got to be a way to merge the two. How do we combat something that is so pervasive that it’s available that is happening everywhere, but yet we can use tools that are so pervasive as well and saying, well, can we then use the pervasiveness of technology to our advantage to help advocate and to help build something? So that’s where it started as a kernel, if you will, an idea. And I mean I talked about stumbling across an article actually I think it was in Wired magazine and it was an op-ed piece and I thought I don’t come from a technology perspective, but here there’s this op-ed piece that somebody who’s far more skilled than I am who said that. We have the tools, so I thought if we can start putting these tools together to help support survivors, then why don’t we? But on that path I also realize that it wasn’t just about building a technological bandit. I didn’t want to go out and just build something and say here here use this. Tool and there. Was lots of tools like most of them were panic buttons and I thought, no, that doesn’t feel right to me. And so I embarked on about two to three years of research really to start understanding that intersection of. Reporting gender based violence reporting sexual assault specifically, and the catalyst for me was that. Most people I talked to said to me, well, there’s lots of options for people to report, and if they don’t want to, it’s because they don’t want to. If they’re not reporting, it’s because they don’t want to. And I thought that didn’t ring true to me. So what really helped propel that and understand what my next action was going to be was I did the research and I found that yes, 95% of individuals globally. Don’t report gender based violence or sexual assault. And is the most under reported violent crime globally. But then I stumbled upon some research out of. I believe it was the University of Michigan. Who said that 85% of people disclose? So I thought, wait a minute, 85% of people talk to somebody. And they tell someone. So what happens between that 85%? Who talked to somebody and come forward to tell somebody and the 5% that reports. So what’s happening there if we can interrupt that cycle and interrupt that first disclosure, what’s the one place that people turn to? So I found that 85% of people talked to some. And then I also found out that through our own focus groups and research that we were doing realized that almost everyone we spoke to. Turn to the Internet before they even talk to somebody. So I thought that’s the point where we can intervene. That’s the point of intervention. That’s where technology can have an impact. And that’s what started the journey.


Ilyas
And I think a big piece of that is questioning that traditional assumption that like it’s a, it’s a people problem and needs a people solution and like we even talked about in one of the previous episodes, the prevalence of technology facilitated sexual violence. And so like the the people there are like online people and I mean. Essentially, most people nowadays have some sort of online presence, whether that’s through like social media or having pictures shared or whatever else it may be. And so it makes sense that technology is like a big piece of the the solution, even in that space, and even for people I know you’ve mentioned in our previous past conversations. Like the way people disclose or who people disclose, who plays a big role in, like how their experience of living with that disclosure goes afterwards too, right?


Lucrezia
Absolutely. I mean just to that, some of our research I’d have to actually go find the source of this, but I did see something that said that the individuals that are disclosing to friends or family like informal disclosures is what they call them, right? The friends and family. There’s a large percentage of individuals. Say that if they had, their first disclosure is an informal disclosure to a friend or family. They have an overwhelmingly positive disclosure, so to me that says that a lot of the work that activism is and the activists are doing, that it’s working because people are starting to understand how to be allies, and they’re helping support their friends and. Family unfortunately, the research also shows that those that are having more formal disclosures are having a negative outcome or report that being a negative experience. So we realize that there’s the work that needs to be done. So, but going back to even some of the question you asked earlier is that I still think that technology, we can’t take people out of the the equation. Technology is a tool. It is not the solution. It is a tool that put into the hands of individuals, can help enhance the supports, right? So that’s what I’m looking at. That’s what we’re building is a tool that facilitates and it helps the individuals, but it also helps the organizations that are meant to support survivors as well.


Ilyas
And in that vein, like with this tool like, how do you define success with a tool? So is it the tool is implemented? Is it the tool? Works in the way it’s supposed to. Is it that like someone got a benefit from the tool and like, is there a way to quantify that? Is it more qualitative? Like what? What is success in this space, especially with kind of the venture that you’ve gone through?


Lucrezia
You know, that’s a really big question and and one I actually ponder quite a bit, right, because how do you find to find success in this space? So for me and what I’ve kind of landed on is a few things is one were we able to build a a tool? Yes, we that people will use and that can have positive benefits. And to me the answer is yes. What we did is we build a web application. We call it vest, the community. We implemented it in Kingston ON. We implemented with partners with the local police services. We incorporated with the Kingston police services as well as local sexual assault center to make it available to people within the Kingston area. Later on, we also had Queens. University come on board. So that means students can also use the application. So another great milestone was not just bringing we have those are two, three great milestones right. There is actually bring together services that don’t usually collaborate and individuals can access all from one place. So just rolling that out was a large milestone having individuals use the platform. To connect with law enforcement to collect with services, that was another large milestone. We also had milestones which had really net positive impacts. We saw individuals that used our platform to document their experience and also to connect with law enforcement. We actually saw charges laid. And we’ve now seen that certain individuals that have accessed our services that have gone through charges have been laid and now their cases are before the courts. We also have others that did not opt for that Ave. and actually have reached out to connect with local support services. That’s also a large milestone. So all of these to me are successes. They’re all these are huge milestones because what I want to be able to do is impact an individual’s life positively. But I don’t want to determine, nor would I want to build any kind of technologies that predetermines what success means for that individual. Is that I want to build and have been able to build an opportunity and a tool that allows individuals to choose their own paths to decide which path they want to follow. And give them the time and space to do that. And that’s what we’ve been able to do.


Ilyas
And what really pops to mind there for me is just like empowerment and. Like the tool, as a way of facilitating. Giving power to people who have had some of their kind of autonomy taken from them is that, like a fair kind of reflection.


Lucrezia
Absolutely. I mean for us, one of the things that we’re looking at is really everybody’s voice. Matters. Everybody’s everybody’s experience matters. So that’s the first thing that we want to do is give individuals who don’t feel that they have choice or they felt that their choices were taken away. We want to be able to show them that they have multiple choices and that they can choose to actually access any of those. Resources. So we put at their disposable a a tool that they can document their experience. They can collect and preserve evidence if that’s what they want to do. If they want to connect with local services, if they just want to collect with online services, we’ve created a resource library that gives information everything from mental health resources all the way up to legal options and to whether they’re in the workplace or in their schools. And they can. Access all this information or if they want to try, we’ve got healing rooms to help people. Just. Process some of their experience in their own time and their own words. So we allow individuals to have multiple options and to choose their own path and give them back if they feel that their voice has been taken away. My hope is that by using our tools and our resources that we help them regain that voice.


Ilyas
And in in that vein, so I know. In one of the previous episodes, we talked about how men often uphold. Discourses around rape culture and. Like everyone’s voice matters in more way than one as well. Right? Like in, in perpetuating this system and being able to, like, give perpetrators like a. A leave of accountability or whatever else it may be, and so. Bringing it to men and how men can kind of engage in this space that’s traditionally been kind of like. Female focused and the men’s voices haven’t kind of been as strong. What do you think the role of men is given you’re kind of like? Positionality and how can they use their own positionality to have an effect? Maybe not to the extent that you have, but in their in their communities and their families and their kind of day-to-day lives.


Lucrezia
I think men play a significant role. I mean, one of the things that I’ve always found fascinating in this space is that. When I first approached it and I came in and I also feel that I’m a little bit still of an outsider, even though I’ve been in this space for many years now. Is that one of the things that first struck me was everything felt so siloed, and there was there were these dichotomies everywhere, so it was. Men or women, you were either feminist or you’re sexist. You either follow the law enforcement criminal Justice Ave. or you seek therapeutic or counseling support. And so then there was and I couldn’t understand even before you mentioned, you know, virtual reality. It either is in real life, something that happens in person versus what happens in virtual reality. And I never understood why there had to be this dichotomies or this division. And it’s like sexual assault and gender based violence is a layered and complex problem to solve. So that means the solution must be multifaceted, intersectional and comprehensive. So that was a long way of getting it back and saying, well, men play a significant role because first of all, I don’t want to assume that all men. Are offenders or in some way perpetrating right? There are many men that are wonderful that are allies. However, sometimes is that whether men or women, what happens is people who think they are the best intentioned individuals can actually be perpetuating stereotypes. Without even realizing they are, or actually could be as helpful as they think they’re being and their intentions are good, are actually creating harm, and I guess I can give an example. And you know one I’ll give an example with a female friend of mine is we were having this conversation many years ago when I was starting Vesta and asked why. Why would I do this? And so I started also talking about statistics and saying, well, one in four Canadian women will be sexually assaulted, 95% don’t tell someone. And that person responded to me and said that’s impossible. I was like, I don’t. And I said why I said I don’t know anyone that’s ever been assaulted. I said yes, you do. It’s like, no, I don’t. It’s like, yes, you do. So even in our and this person’s dear friend of mine, right, never would it have crossed her mind? Because in her experience, would you know, she just did not experienced that personally? There’s also men that are in similar situations. You know, when we look at how anybody can be supported. Have I think there’s been in many, you know, in my past work experience for example, I worked in financial services for many years. I worked on Bay St. for those that you know, our Canadian know where Bay Street is and for anyone else that’s listening outside of the world. Maybe Wall Street is more well known. It’s kind of like their Canada is equivalent to Wall Street. So it’s very male dominated. Then I went into a technology space where very mild dominated as well. Lots of men there that I would say that they consider themselves allies and they are feminists and they support women. But there’s a lot of things that are said that are done that are very problematic. And even though their intentions are good. They don’t. They’re actually perpetuating certain stereotypes and actually perpetuating. Harm. So if we don’t draw those individuals into the conversation and have them be part of that conversation, and that is why I was so excited about having this podcast and this podcast series, well, I think it’s so important. Is because let’s talk about this. These dichotomies that are out there. Let’s talk about some of these examples. Let’s talk about how we can be supportive and let’s talk about how we can bring people together to address this.


Ilyas
And let’s assume there are some of those men listening right now. Like, what do you think it’s important for them to hear?


Lucrezia
I think the most important thing is, is really to listen. If someone does come to you.


Lucrezia
And say they’re concerned about something or something happened to them. Give them the space to talk. And not assume or presume to know. Even if you think you’re being helpful, sometimes you’re silence. Just let them hold that space and let them speak. On the other hand, I would also have them to pause. In the sense of before responding or even in a general setting, you know when you’re in a workplace and you see somebody that you know, traditionally you might think, oh, they’re just being picked on or you know, that person is just uses certain language, you know, they’re they’re an older generation. They don’t know any.


Lucrezia
Right. Even if you don’t feel comfortable and not saying every man should confront another man. That maybe is using problematic language, but maybe just turning around to your coworker and say yeah, I heard what he said. That wasn’t cool. Is there anything you want to talk about? Even just showing that little bit of support and saying I got it, I acknowledged it. I saw it. And I see you. That could be that could change the world. Just something as simple as that.


Ilyas
I see you is probably. One of the most powerful things that can be said, at least in my mind, cause. I think a lot of the time people don’t feel seen and that can tie into shame, and we talked about that during the last episode, but just knowing that like someone is seen and someone like is valued can make such a huge difference.


Lucrezia
Absolutely. I mean, I have so many examples.


Lucrezia
And of course, in this moment my mind is a complete blank, but I have so many examples of situations that I personally have been in where it would have been nice to have someone saying. I see you. I see that. I see what was done. Right. And in certain ways, it probably would help me see certain things before I even actually noticed.


Ilyas
Yeah, I know. Like oftentimes, I will feel kind of like the urge to jump in and be kind of like the. The clunky person who tries to make things better and doesn’t really know what they’re doing, and I think that’s something a lot of men can kind of resonate with this in, in this space, like, not really knowing what to do or how to address something or like how to be and like these sorts of conversations. And to me personally, it’s really reassuring just to hear like holding space in itself is enough. And like, just letting the person know that they’re seen. Can be like a really big thing cause. I think oftentimes there’s these huge calls to action and it can make someone feel like.


Ilyas
They’re not enough if they can’t accomplish all of these things, and yeah.


Lucrezia
Yeah. I mean in that sense, I understand that personally like because sometimes I feel that I’m not doing enough, that’s does not doing enough because I want to see big numbers, big gestures, big. You know, comes big milestones and sometimes it’s actually starting. It’s even a reminder to myself and so that’s why I repeated even to myself and I would repeat it here now for anybody that is listening. It’s not those big moments, it’s actually those small moments and those small gestures that make such a large impact, right. It’s having somebody say, hey, you stood up for me. I remembered when you did that. Right. Even on the other side, as being an ally. I will share this story is a few years ago, somebody I hadn’t seen in many, many years. I’d gone to school with this person. And we were. We were friends in, you know, childhood and, you know, in junior high, if you will. And I we’ve just lost touch and just I think it was last summer this person reached out to me and said I’m going to be in town and if you’re available I’d like to. Introduced you to my children because I it really impacted me when you were there for me. And I I’ve talked about you to my children as an example, and this thing that you did for me where when we were younger is she was in a situation and I just stood beside her and was like, I just took her side, if you will. And I stood there and she said to me. I just want my children to know you because I’ve talked about you and that blew me away because to me that was an insignificant moment in my life, in the sense of I thought it was just like oh. She was being in my mind because I didn’t have the language then or the words to describe it, but I thought this person was being in my mind, picked on and bullied and it just didn’t feel right. And so I just went to stand beside this person and literally all I did is I moved my lunch. And I sat beside them and sat with them. And. Ate lunch with them. So to me that was an insignificant moment, but it meant a big deal to them and that flabbergasted me because I never thought that small little singular thing meant so much conversely. The same thing had happened to me in that I’ve been in situations before where I found myself in a workspace at a large conference. Where?


Lucrezia
Former supervisor approached me and one of the reasons I actually left that space and that organization was because I did not. Feel safe. And here I was, this conference running into this person again, and it was so surprising to me because I did not expect them in this space. I was not emotionally prepared. And this person came into my space and hugged me. And it was such a it felt like this violation of my personal boundaries. And I was not prepared for that. And the person standing beside me who knew what the history was. But didn’t intervene because they were so taken aback. And I found what was more hurtful was that that person didn’t intervene as opposed to the the hug, if that makes sense. Of course, I’ve since worked that out and realized that it’s not that person’s fault. They were in shock themselves. They didn’t know how to react, and but we talked about. And it was like, and that person was like, I didn’t know what to do. And it was like, but you. But now you see. And now you saw. And that never happened again. And to me, that meant the world, because now it was like now you see, now you know, and thank you for having my back. Because now I’m not afraid to go into those spaces because I’m not afraid of seeing that person anymore, because I know that I have others that have my back.


Ilyas
There’s a lot to that that really resonates with me, especially given our our. The previous conversation that we had in this in this podcast series the the previous episode and it talks a lot about kind of how compassion can turn into self compassion. Which can turn into community. And those are all kind of really important things from what I can sense and not only kind of like a man’s journey to be able to, to find his place within this gender based violence space, but for anyone to be able to go through.


Ilyas
The process of learning how to like show their compassion to themselves and those around them so that they can form deeper and more meaningful bonds.


Lucrezia
Absolutely. I mean, I think even when it talks to compassion, it’s interesting as you were talking. I remembered another instance where a specific friend, a man. Really came to support me in that space and it also again let me. I felt so guilty in that space, but I realized that that his actions helped me release some of that shame and some of that fear and almost have compassion for my my younger self. So to contextualize it and to give you an example, I found myself at a party. And at this party, there was a lot of individuals from different parts. I worked for some large organizations before starting Vesta, and so that we’re multinational and we found ourselves in uh, you know in. We were at a restaurant. I think it was like a Christmas party or something like that. And there was a former coworker, somebody from a completely different office in a different part of the country. And I wasn’t even part of the conversation. I only found out about later, and they were just talking as coworkers do, about different coworkers who have. You’ve talked to, who have you worked with. And this friend of mine, who was also a former boss of mine actually said, you know, he mentioned my name amongst some others. And this other gentleman said. And I’ll use gentleman loosely as a term said oh. Lucretia. I’ve heard of her. And. So he went on to recount a story that he had heard about me. And this former boss of mine looked at him and said. I don’t know that I know Lucretia. And I don’t think that story is true. And and the person kept insisting. But I heard it from. And he’s like, I don’t know what he said to you. But I know Lucretia. And that and I suggest you don’t repeat that story again. I know her. I believe her when she says nothing happened. I believe Lucretia. I only found out about that because somebody overheard that conversation and told me that that person. Had stood up for me. I was so thankful. Because. Those are the kinds of actions that really speak volumes, right, because I wasn’t there. I it was being something that was being said, if you will, behind my back, about me about some action, some story that had been created. And here was somebody who stopped it. That was a clear action. That was definitely someone being an ally and supporting me in that time. And in that space, that also freed me because it helped, again, not just to have. I was so thankful for that person intervening, but it also I felt like I shrunk within myself when I first heard I was like, what do you mean? There’s these stories or this thing had been said about me and people are perpetuating it and repeating them over and over. Again. And so I just shrunk with it myself, and I think that’s something that actually was discussed in one of the earlier podcasts. Right and. So I felt this shame for something I hadn’t even done. But I had this huge amount of shame, and now, having heard somebody else defend me, helped me to kind of let go of that and realize it wasn’t even about me. I shouldn’t be ashamed of something I did not even do, and to have then compassion for that person who shrunk right and say, OK, well, now that I. I know about that. I actually could. Almost move forward if you will and actually have create a safer space for myself and say OK, no, I can reclaim my own space. I can be confident in this space because. I’m OK somebody else also has my back and it helps me regain my voice. It helped me regain my confidence and also gave me compassion for myself.


Ilyas
And I know that’s been in different spaces called different things like it’s been called like fierce compassion to be able to stand up for someone and, like, take on A cause or to defend someone you care about who’s close to you. It’s also been something that I mean for for men, for kind of men who hold more traditional beliefs. Is something that fits in with that kind of like framework too. Like if there’s someone you you know and you care about and who’s near to you and you you have the chance to stand up for them, that’s something worthwhile and something worth doing. And I know in the the first episode of this podcast we talked about masculinity as a fire and how that fire needs to be used to like to warm those who. You love and who you’re close to. And then like you can use it to be able to like defend. Like from. Arm I guess. And. So as you’re saying that, yeah.


Lucrezia
Absolutely. And I think that, you know, we can talk about it and like you said, the sometimes the language that gets used, I love that reference. I love the visual of that and think of it as a fire that can that can burn bright, but it could also warm. Right. And extend and I think that that’s something that when you’re a a man or you’re in a position of power or in some way you can influence someone positively. I mean that could have such a significant impact on those immediately around you. So one-on-one, right, like that particular person did with me right at that moment also that person was actually a leader of people and that showed that his leadership team, that that’s what leadership looks like, that’s what I. The standard I hold myself to that would be the standard I hold those around me. So that just it rolls and it multiplies so that also. Then when I look at it as somebody who’s fire burned or burns right. Who has a lot of agency? Quite a lot of power, quite a lot of privilege that could be used to extend to others, right. So I love that that imagery of using that fire to warm others.


Ilyas
Yeah, and I think. I mean to avoid reifying kind of masculinity in and of itself, I think the other example that you talked about is, like, very strong, too, right? Like it’s not. It’s being able to be there and hold space for someone which we don’t need to use kind of like necessarily labels of like masculine or feminine or whatever else. But it’s just like. Different ways that people. Men in this case, or whomever else, can hold space or be there for for someone who’s close to them. And I think that that is the basis of forming a community. And with that in mind like. What what aspects of like being a man do you think are are helpful for making changes in in this space in particular so with like? The the different kinds of men I know it’s a big question and there isn’t kind of one type of men or one type of way of being manly or have of having manhood, but what do you think are some ways in which men can use their either masculine or themselves to to be able to affect change? In this space.


Lucrezia
Right. Well, actually, when we first started, when you and I first started talking about this and even this podcast, to be quite honest, is I was and felt that I felt qualified to answer that question because I thought, well, I am a woman, I identify as a woman and. I know it it from what I feel my lived experience is and that was one of the reasons why I was so supportive and really enthusiastic about having this podcast series because I wanted to learn from others. And that’s why I actually referred back to people who know even better than I do, right, and whether it’s live, lived experience from men themselves, whether it’s experts that are looking in this space and researching this space, one thing that really struck me, for example, was the episode that you recorded with. Doctor Jeffrey and the conversation around consent and how we talk about consent and how we teach consent to me, that was. That was significant. That was impactful, right? So it was understanding, you know, one of the things that that she said was that there is so much nuance to consent, right? And that the way we’re teaching it is sometimes maybe we can teach it in a better way, right. Because there’s a lot of things that we understand. Nuance, but somehow that seems to get lost in the conversation around consent. So when you ask about men and how they can respond, again, that’s nuance. I think that from what I’ve seen and what I’ve learned and what I’ve researched and again from my own lived experience, is that there is no one right answer. And that I would think that the first question like it you know, we went back to, I almost feel like I’m repeating myself but to. Give space. First of all, to be open to the fact that. Gender based violence happens. We also want to make sure that we’re also holding space for, you know, we talk a lot about gender based violence and we talk a lot about violence against women and girls. But let us not forget that gender based violence actually impacts all genders. So let us not assume that when we’re talking that this only impacts women and girls, right? And so first, there’s that. It’s those small things. It’s hold space for that, that it can happen to anyone. Then it’s about if somebody does. You know, we’ve heard everything. You see something say something. It doesn’t have to be big. It can just be like something small like here’s an example. This happened on the subway, actually a couple of years ago is. A young woman was. Being verbally attacked. On the subway, a beautiful young woman who obviously was getting quite a bit of attention. From another person on the subway. And. You can tell that she was getting very uncomfortable. She wasn’t engaging, she was trying to ignore the person, and she had a book out and she just kept reading her book and trying to ignore that person. But that person kept getting louder and louder and louder. There was a lot of people on that subway that could have intervened. And at one point. All that somebody did. Another a young man who was standing there. He didn’t say a word. All he did was he stood up, he shifted and he blocked that individual who was yelling and trying to yell things and get her attention. He stood in front of the young woman as the two other of his friends. So they formed a physical barrier without touching anyone. They just shifted position and blocked that individuals view. That young girl now was. She had a block. She had three people standing between her and that other person. Eventually that person just stopped talking and he got off the train. They didn’t have to say anything. They didn’t do any. What they did was a small act. They shifted over 2 feet and formed the physical barrier between her and the person who was yelling at her. We don’t know if that person would have escalated. I’m glad it didn’t. But I know I saw her look up and she thanked them. So it was. It was a small thing to do. And it was incredibly gratifying to see and.


Ilyas
Yeah. And like you mentioned before, like the small things aren’t. Really, that small at the end of the day. Because that could have been something a lot bigger it could have. Been something that kind of turned into something else and. Even if it was. Just the way that it was for a longer period of time and no one stood up. That’s a reference point that that young woman now. As or would have had about, like her safety in the world.


Lucrezia
Exactly. And I mean, that’s one thing is they never want anyone to put themselves in danger. But seeing that it also was a lesson to me and saying, well, I could do. That as well. Right. So I can stand up. I don’t have to say anything, but I can stand in front. I can stand in solidarity. With her. I could help stand in front and try to create a physical barrier. I’m not a large person, but it’s still a space, right? So absolutely. It’s even small acts of compassion and small acts of empathy and of community.


Ilyas
Yeah. And I do think all those go together. UM. I do think that if if you can kind of get in touch with that inner sense of like emotionality and compassion, that amazing things can happen. And I know I’ve learned through this, this series the different ways in which. Like men in particular can play a role. In using another masculinity or kind of other parts of themselves. To to make a difference and. I think it’s also important to recognize that like. Like you said before, there isn’t just one way of doing things. It’s not that you need to start a fight with someone or start a confrontation or. Do something that, like, escalates things, cause in the end that is kind of like reinforcing patterns sometimes of like. Types of masculinities that can cause harm and with the the. The overarching theme of this kind of podcast of trying to find ways in which men can express themselves. Through like the lens of being able to have, like a healthy sense of self and a way that’s helpful for themselves and their communities. I think it has become ever more important to recognize that like. Men. Can affect other men and the others. The other people around them, the other genders, whomever else. But specifically like with our interactions with like other men, like, there’s a big role that we can play in changing the scripts. And changing the expectations. And changing our own kind of processing of the world so that we can hold that space, we can have that compassion. We can show those emotions, we can have that kind of emotional integrity. To be able to connect to ourselves and those around us. And at the end of the day, help out the people who need help, because I think that is a very human thing to want to do is to want to be of service or want to help. But. I know me entering into this space. I didn’t know what that meant. I didn’t know what to do. I didn’t. You know, even like how to do it and I have a background in kind of social work, the social services, all that sort of stuff and the fact that I wasn’t entirely sure of what to do. I mean, I think speaks volumes to what can be expected of kind of the the average man who hasn’t kind of gone through the same sort of schooling or. Education or kind of work that I’ve done, and so hopefully with this podcast, we can really emphasize that like all men can play a role and the more men that can kind of influence each other. The more we can kind of reach a critical mass, where? There. What it is to be a man? Whether you kind of accept that kind of binary or spectrum or however you want to frame it, what it is for someone to identify as a man doesn’t have to be. I identified as like. In problematic ways, or in ways that can can hurt and that people can really use their identity. To help and to create good and to create connections and to create compassion and to. Find within themselves. The space to hold others in their core as well.


Lucrezia
Absolutely. I think that was very well said.


Ilyas
Thank you. Yeah, this has been an incredible learning journey. I thank you so much for facilitating this. I mean, this kind of whole thing happening and something the listeners probably don’t know is that there was a different iteration of this podcast that we had been looking into where it would be a bit more kind of like a survivors’s journey through the system. And I’d be interviewing people on that lens and. You and I had a conversation, and we really came to the decision that like it wasn’t something I necessarily felt comfortable with and you wanted it to be. You wanted this podcast to be something that we could take and. Use as something good and if I didn’t feel that I was comfortable bringing that forward that like it wasn’t necessarily the right place to go and so. Being able to have this podcast and the iteration that it is. Is in large part to due to your kind of like come compassion and understanding and changing routes from that initial kind of. Framework that we had.


Lucrezia
Absolutely. Well, I realized that as we were talking, as you said, the whole point was really to understand how could we do good, how can we help support? And realizing that this was one way to even demonstrate and go and bring something into the world, that’s saying, you know, I thought there was huge power in that. First of all, that you came to me and said, you know, this is not, I don’t feel comfortable in this path. I have certain questions of my own and then realizing. How powerful that was. Because it’s really important and like you said, if someone comes with it with your level of experience and your level also of training and saying if you’re not even sure how to locate yourself within this space, how to be that kind of ally, how to support survivors, how then to be that larger voice for good? Well, then, it almost felt like a responsibility at that point saying absolutely, let’s look at this from a different perspective and this is what we need to bring to the world right now. And it’s really important that we bring. People together and we have these conversations because like I said, we can’t solve an issue that is so multi layered and so complex if we don’t have a larger conversation. If we don’t bring more and more people to the table, if we just keep this isolated in academia, or we just keep it isolated in the criminal justice system, or we keep it isolated in social work, or we keep it isolated in, you know, counseling and therapeutic responses. It has to be all of those things, and all of those people and all of us, and I include all of us saying everyone, we’re all part of our society. We’re all part of our communities, is that, you know, my goal is really to try to have a positive impact in the world at that individual level. So. Any single person who wants to seek out support and doesn’t know where to go. And doesn’t know where that first point of contact is or afraid of having lost their voice. I want to be there for that. I also want to be there to have an impact on the organizations that are there and give them tools to be able to adequately and comprehensively respond to disclosures of sexual assault. Right. And I think that that’s the only way that then we can make a larger impact on society. And that’s how we then start addressing rape culture. Right is if we do it just one person, one organization, one community at a time, but then that can snowball and grow.


Ilyas
Yeah, I think that. The fact that we’ve had these conversations and that we’ve been able to. To start something like this, at the very least, a conversation or two, it shows the power of just kind of talking and being able to be open and being able to form community and being able to form connections. And and not all men will have the the same kind of access to to the guests that we’ve had on this show is as I have. But I think one big take away I’ve had from pretty much all the guests that I’ve talked to is that. Being able to have these conversations with the other men in your life is. Important. And it will make a difference. And especially have her after having listened to, like, hopefully these five episodes. They they’ll have a better understanding of like what it is to be a man within this space and how they can use that to to really. Warm those around them.


Lucrezia
Mm-hmm. And if there’s one thing I would actually leave. People to ponder and think about is that sometimes I still find myself in spaces where people question the pervasiveness of gender based violence, and specifically men more than women. And I’ve been in spaces now where people like it can’t be. It can’t. Be everywhere. It can’t be that and their answer is always similar to what one of my friends had said to me. Well, I don’t know anyone. So it can’t be and I actually push back and I say to them. Ask your wife, Sister, mother, cousin, friend. Just ask them. Because just because they didn’t come to you or just because they didn’t come and disclose it to you, doesn’t mean it didn’t happen. So even that small question is hey has something like this ever happened to you? And say. If it ever has, or if it ever does, no, you can come talk to me and I’m here to listen. That would be huge.


Ilyas
Yeah, and. I think that’s a great place to leave it off. So. Thank you so much for for talking with me today and talking with everyone who’s listening and. Yeah. We really appreciate everything that you brought to the conversation that you brought to the world and that you’ve kind of facilitated in this this whole series.


Lucrezia
Thank you so much. It’s been great.

Show notes

To learn more about VESTA, check out our About Us.

Home Page

Tools to address gender-based violence, harassment and misconduct.
Resources that provide safe and secure digital spaces for those who want to record, seek support or report their experience.

How we help.

Our mission is deeply personal: to eradicate rape culture and significantly improve the lives of survivors. We guide them through accessing health resources, legal support, and connect with police services, ensuring they know their options and that they receive the support they deserve. We support their friends and family, by helping them be the allies they want to be and we foster collaboration with community partners, supporting them as they wrap services around survivors in their communities. We stand with survivors and are committed to fostering a safer, more compassionate world.

Every year over 500,000 people face gender-based violence.
1 %

are willing to talk about their assault with someone.

1 %

of assailants are friends and/or family of the victim.

But only 5% report it.

We're here to change that.

VESTA is here to help survivors, organizations and communities create safe spaces.

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Partners

Partners

Your action is crucial in ensuring zero tolerance for gender-based violence and fostering a culture of safety, respect, and equality. 

 

By joining forces with VESTA, you become a catalyst for change, using your influence and resources to challenge harmful attitudes and behaviors, and your commitment sends a clear message that sexual misconduct or harassment has no place in our communities, our sports teams, our schools, or in our workplaces.

Your partnership is not just an opportunity; it’s a powerful commitment to driving a cultural shift within your community and organization.

Survivor benefits

TRAUMA-INFORMED

A trauma-informed process is easy to follow and reduces the re-traumatization  that can occur during traditional reporting methods.

ACCESSIBLE

VESTA can be accessed securely from any phone, tablet or computer. If you misplace your phone, you can still access your record from another device.

SECURE

All information inputted into the application is encrypted with the latest technology.

MULTIPLE OPTIONS

Reporting can be intimidating or even scary. Having multiple options of recording, reporting and different levels of support, helps reduce fear and helps build resilience through the reporting process. 

CONTROL

Survivors are in control. They are in the driver’s seat and decide  how much they share and who they share it with. 

CONSENT BASED

The system default is set to anonymous. No survivor information will be requested, accessed or shared without their explicit consent.

Partner Benefits

DATA

Real-time metrics allow for more informed decision making. Reports and statistics can be downloaded and integrated into existing case or record management systems. 

SECURE

Multiple layers of security, timed access and permissioned access guards against unauthorized access or data misuse.

COST-EFFECTIVE

Reduces investigative time, the need for multiple interviews and increases witness credibility ad reliability.

TRUST

Build trust by ensuring that there are multiple avenues for individuals to report incidents of sexual misconduct, including anonymous reporting options. 

EFFICIENT

Named reports are sent to assigned investigators, preserving the chain of evidence and push notifications ensure reports are not left idling.

COLLABORATION AND ENGAGEMENT

We work collaboratively with relevant stakeholders, such as HR departments, sports organizations, police services, legal advisors, and community organizations, to address sexual misconduct comprehensively.

1 %
of VESTA Community users use the app to report to police (vs 5% with traditional reporting methods)
1 %
of reports have known and named offenders

Use Cases

The VESTA Community platform is adaptable to a variety of services.
See below for different use cases.

Communities

Scenario:

The police department in a metropolitan area decides to launch VESTA Community, an online reporting system for sexual assault cases to improve efficiency, accessibility, and survivor support.

 

VESTA Community Online Reporting System:

 

Increased Reporting Rates:

VESTA Community allows survivors to report sexual assault incidents conveniently and anonymously, if they choose. This anonymity can encourage more survivors to come forward who may be hesitant to visit a police station in person, resulting in an increase in reporting rates.

 

Efficient Data Collection:

The online system collects detailed information about the incident, providing a comprehensive overview for investigators. This streamlines the data collection process and ensures that crucial details are not overlooked, facilitating a more effective investigation.

 

Quick Response and Resource Allocation:

The police department can receive reports in real-time and prioritize cases based on urgency. This enables quicker response times to incidents that require immediate attention, improving overall public safety. Additionally, the department can allocate resources more efficiently by identifying patterns or trends in reported cases.

 

Enhanced Communication:

VESTA Community allows for secure transfer of the survivor’s initial statement to law enforcement. This ensures that the chain of evidence remains secure and unbroken.  

 

Digital Evidence Preservation:

Survivors can upload relevant digital evidence through the online reporting system, such as photos, videos, or messages. This preserves important evidence and streamlines the evidence collection process for law enforcement, potentially expediting the investigative process.

 

Improved Case Management:

Digital records and case management tools integrated into the online system help police efficiently organize and manage sexual assault cases. This can lead to a reduction in administrative overhead and improved collaboration among investigators.

 

Support for Vulnerable Populations:

VESTA Community ensures accessibility for individuals who may face challenges with physical access to police stations, such as those with disabilities or individuals in remote areas. This inclusivity broadens the reach of law enforcement services.

 

Analytics and Trend Identification:

Law enforcement can use analytics tools integrated into the online system to identify patterns and trends in sexual assault cases. This data-driven approach can inform preventative measures, public safety campaigns, and resource allocation strategies.

 

The implementation of VESTA Community benefits survivors by providing a more accessible and supportive reporting process and it empowers law enforcement agencies to respond more effectively to sexual assault cases. The system enhances data collection, communication, and resource allocation, ultimately contributing to improved public safety.

 

Athletics

Athletic organization partners with Vesta Social Innovation Technologies to implement a platform that facilitates reporting and access to services. 

 

Enhanced Safety:

By providing athletes with a user-friendly platform to report misconduct, the athletic association can create a safer environment for all participants. Athletes can feel empowered to speak up about any concerns or incidents, knowing that their reports will be taken seriously and addressed promptly.

 

Increased Accountability:

The platform allows for transparent reporting and tracking of misconduct incidents, ensuring that perpetrators are held accountable for their actions. This fosters a culture of accountability within the association and sends a clear message that misconduct will not be tolerated.

 

Improved Support Services:

Access to services through the platform ensures that athletes who experience misconduct have immediate access to support resources such as counseling, legal assistance, and medical care. This can facilitate faster recovery and healing for survivors of misconduct.

 

Confidential Reporting:

The platform allows athletes to report misconduct anonymously if they choose, providing a safe space for those who may fear retaliation or stigma. This encourages more athletes to come forward with their concerns, leading to a more comprehensive understanding of the association’s safety climate.

 

Collaboration and Communication:

The platform facilitates communication between athletes, coaches, and association administrators, allowing for swift action and collaboration in response to reported incidents. This ensures that appropriate measures are taken to address misconduct and prevent future occurrences.

 

Legal Compliance:

By implementing a comprehensive reporting and support system, the athletic association demonstrates a commitment to legal compliance and duty of care towards its athletes. This can help mitigate legal risks and protect the association’s reputation.

 

Overall, partnering with Vesta Social Innovation Technologies can help athletic associations create a zero-tolerance culture towards misconduct and ensure a safe and supportive environment for all its athletes.

Campuses

Use Case: Strengthening Campus Safety through Online Reporting of Sexual Assault in Post-Secondary Institutions

 

Scenario:

A university decides to launch VESTA Community for sexual assault cases to address the unique challenges faced by students and enhance campus safety.

 

Confidentiality and Anonymity:

Students can access VESTA Community from any location, providing a confidential and, if desired, anonymous channel to report sexual assault incidents. This encourages students to come forward without the fear of immediate exposure.

 

Student-Centric Support:

Students can learn about available support services, counseling, and resources both on and off-campus. They can access this information during the reporting process, facilitating a more comprehensive and supportive experience.

 

Real-Time Reporting and Response:

The online platform enables survivors to report incidents in real-time, allowing campus security and relevant authorities to respond promptly. Quick response times contribute to the overall safety of the campus community.

 

Education and Prevention Campaigns:

VESTA Community complements existing education and awareness programs and campaigns. It addresses the student demands for increased reporting and disclosure options. This proactive approach helps create a campus culture that prioritizes safety and well-being.

 

Integration with Campus Services:

The online reporting system can be integrated with other campus services, such as student health services and counseling centers. This ensures a holistic approach to supporting survivors and streamlines communication between various support entities.

 

Data Analytics for Prevention:

The system collects and analyzes data to identify trends and patterns in reported incidents. This information can be used to develop targeted prevention strategies, awareness campaigns, and policy improvements to create a safer campus environment.

 

Evidence Collection and Preservation:

Students can securely upload digital evidence in the VESTA Community app, preserving critical information for potential investigative process. This feature aids campus authorities in conducting thorough investigations.

 

User-Friendly Interface:

VESTA Community is designed with a user-friendly interface, making it accessible to a diverse student population. Clear instructions, language options, and accessible design elements ensure that all students can easily navigate the reporting process.

Implementing an online reporting system tailored to post-secondary institutions enhances campus safety, empowers students, and fosters a culture of prevention and support. This technology, when integrated with existing campus resources and services, contributes to the well-being and overall positive experience of students.

 

Workplaces

Implementation of an Online Reporting Tool for Sexual Misconduct in the Workplace


Background:

Tech Solutions Inc., a mid-sized technology firm with 500 employees, has been experiencing issues with underreporting of sexual misconduct. Despite having a traditional reporting system in place, employees have been reluctant to come forward due to fear of retaliation, lack of anonymity, and uncertainty about the investigation process. To address these concerns and create a safer, more inclusive work environment, the company decides to implement an online reporting tool that ensures confidentiality and prompt action.


Implementation:

Tech Solutions Inc. introduces VESTA Workplace, an online reporting platform that allows employees to report incidents of sexual misconduct anonymously or with their identity revealed. The platform is accessible via the company’s intranet and a web app , ensuring ease of access. Reports are automatically forwarded to a dedicated Human Resources (HR) team trained in handling such cases with sensitivity and confidentiality.


Features of VESTA Workplace:

  • Anonymous reporting option.
  • Safe and secure documentation of incident
  • Ability or upload and save supporting documents, text messages, voice notes, etc
  • Resources and support services for employees, including counseling and legal information

 

Positive Impacts on Company Culture:


Increased Reporting and Trust:

1. After the introduction of VESTA, there is an increase in the number of reports. Employees feel safer and more confident using the anonymous option. This increase in reporting is a positive sign, indicating that employees trust the new system to handle their complaints seriously and confidentially.


Prompt Investigations:

2. The HR team commits to acknowledging the receipt of the complaint within 24 hours of receiving a report and starting an investigation promptly. This quick response demonstrates the company’s commitment to addressing misconduct without delay.


Accountability and Transparency:

3. By holding perpetrators accountable, regardless of their position within the company, Tech Solutions Inc. sends a strong message that sexual misconduct will not be tolerated. Disciplinary actions, up to and including termination, are taken based on the findings of the investigation. While the details of individual cases remain confidential, the company publishes quarterly reports summarizing the number and types of cases handled, the outcomes, and the steps taken to prevent future incidents.


Enhanced Employee Morale and Engagement:

4. Employees feel valued and protected, knowing that their safety and well-being are priorities for the company. This fosters a more supportive and respectful workplace environment. Increased morale leads to higher engagement and productivity, as employees are more focused on their work when they do not have to worry about misconduct or the potential consequences of reporting it.


Positive Reputation and Talent Attraction:

5. Tech Solutions Inc.’s proactive approach to handling sexual misconduct enhances its reputation as a responsible and caring employer. This positive image helps attract top talent who are looking for a safe and inclusive workplace. Existing employees also become advocates for the company, sharing their positive experiences and helping to build a strong, supportive community both inside and outside the organization.


Conclusion:

The introduction of VESTA Workplace at Tech Solutions Inc. has a transformative effect on the company culture. By providing a secure and efficient platform for reporting sexual misconduct and ensuring prompt, transparent investigations, the company builds a trust-based environment where employees feel safe and valued. This not only enhances employee well-being and morale but also reinforces the company’s commitment to maintaining a respectful and inclusive workplace.

To learn more about how VESTA fits into your organization’s goals, book an info session below.

Podcast – Rick Goodwin

Podcast guest:

Rick Goodwin

Listen to episode 04:

Redefining Manhood

Synopsis

This conversation between Ilyas and Rick Goodwin from Men & Healing covers how Rick has helped men heal from their past. Whether it is because of trauma or shame, which are closely intertwined, Rick provides an outline of what therapy could look like for men who haven’t traditionally reached out for support in the past. Rick talks specifically about his 3 steps that he works with to help men connect to their emotions and their broader sense of community.

About the guest

Rick Goodwin

Rick is a clinician and trainer on issues concerning men’s mental health. Much of his work over the past twenty-five years has focused on male sexual trauma – managing both regional and national initiatives in Canada. He is the founder and Managing Director of Men & Healing: Psychotherapy for Men, a collaborative mental health practice in Ottawa (menandhealing.ca).

 

In the United States, he is the Clinical Training Manager for 1in6, Inc., the leading non-profit organization that addresses male sexual trauma and recovery. He is their primary trainer on clinical and first responder issues, and has provided training to all branches of service with the US military. He was a Subject Matter Expert for the Canadian Forces’ Survivor Support Consultation Group (2021).

 

His training work on gender and violence has taken him throughout Canada and the USA, as well as the U.K., Cambodia, Japan, South Korea, Guam, Singapore as well as India, where he conducted gender-sensitivity training to male directors of social service agencies. Among his publications, Rick co-authored Men & Healing: Theory, Research Practice with Male Survivors of Childhood Sexual Abuse (2009) and Foundations (2017) – both guidebooks that are being used to formulate services internationally.

 

He can be reached at rick@menandhealing.ca

Transcript

 

Ilyas

Hi, welcome to “YES, ALL MEN!” – a podcast about masculinity and sexual violence. My name is Ilyas and I’m fairly new to the gender based violence field. I really want to know what my role is as a man within this space. And over the course of this series, I will talk with experts who can help me figure it out. If you’ll listen alongside me as I have these conversations, hopefully we can all come out with a new perspective.

 

Now, let’s jump in.

Ilyas

So welcome back to “YES, ALL MEN!” Our guest today is Rick Goodwin from Manning healing. So Rick, can you give us a quick introduction of yourself?

 

Rick Goodwin

I’m a social worker by training, being here in the Ottawa area for the last. Couple of decades if done more working on men’s issues. And I currently manage uh mental health clinic here. Uh called men and healing ecotherapy for men we provide. Offerings in terms of therapy, individual and group therapy for guys and as well we provide training on issues like male sexual trauma and that’s mostly my role at this time to provide training too. Community groups, agencies, government services on issues of male victimization.

 

Ilyas

Perfect. Thank you. And so as we kind of jump in what sort of challenges do you see men kind of come to your practice with or come in to your your organization with and how does that kind of tie into their expression of masculinity?

 

Rick Goodwin

Yeah, that’s a big one. I’d say that for the large part, men come to us in some state of crisis. Not too many guys will call us up to say, hey, you know, I’m I’m looking pretty good life. I just want to make it a little bit better bigger. Uh. Or what have you. So it it takes a lot I think for men to reach a breaking point in terms of reaching out for help reaching out for for therapy in that regard. And so whatever that presenting issue may be could be unresolved issues from their past, could be issues of. Anger management or emotional regulation. Break up of relationships. It it could be a number of presenting factors, but basically by the time the fellow picks up the phone. He’s a bit tapped out in terms of his available resources to address the issue and that’s where I think we come in.

 

Ilyas

And so, as these men are kind of coming in, you’re mentioning that there’s there’s usually some sort of breaking point or some kind of catalyst for them to come in. Yeah. And you also mentioned kind of. For a lot of men, there’s like trauma, and that’s a a big piece of what you work in as well. And so is are the two related there are there is there kind of a relation between like a history of trauma and potentially like having that breaking point where they might come into therapy?

 

Rick Goodwin

I would say that there has been. I mean there’s just there’s historical issues that the men carry forward. Now whether that’s capital T trauma. Like say for example you know childhood sexual abuse or whether it’s more of a smaller tea promise just, you know. Walton was not perfect, and maybe the the individual we’re talking to didn’t have a a comfortable childhood. Maybe his. His needs weren’t always met by his parents. Maybe there was some conditions attached to getting his needs met. These are often what resurfaces, even though the. With the presenting issue may be decades later in the file’s life, so part of our work and then we can call it like time traveling. We address the issues currently, but we find the roots of it. We source the roots of it in the past, and so we go from past to present and and back and forth to to work towards integration. Of of, of of those issues.

 

Ilyas

Amazing. And I imagine all of this is really tied into like the expectations or the kind of experiences of being a man, that the man who is coming in has right like. The ways in which they’ve learned to either express or withhold their emotions, or their ability to have, like reached out for supports in the past, or even like the the courage that it takes to reach out for that potentially initial time to your organization.

 

Rick Goodwin

Yeah, it it it it. It isn’t like those issues are approached on intellectual basis. Those say constrictions or forces of masculinity on the individual who’s approached us and. And yet. Yeah, they’re not intellectual issues, but they’re they’re so pertinent to the work ahead that it’s it’s, it’s endemic. I mean, they’re very little could say that I’m working with and isn’t connected to these broad influences of masculine. Today, to whatever degree, even if you think that the whole notion of what therapy is about therapy involves 2 core questions, one is do I have a problem? Now having having a problem. Much like acknowledging uh. That one is carrying some wounds and is the polar opposite of conventional masculinity. Conventional masculinity suggests some sort of. Error of invulnerability. That’s that’s what it really means to be a guy in a conventional sense. You can look at the structures of that invulnerability. Well, if you’re invulnerable, then you can’t have problems because. This goes goes for goes. Goes with the with the term. The other half of the equation though is asking for help. And again, back to masculinity. Part of. Conventional masculinities to be stoic, that we solve our own problems, that we, you know, we’re we’re entities on our own, we’re not interdependent. So if that’s if a man is beholden to those those views, then he had asked. So. Right there. We’ve got. We’ve got issues of masculinity even before uh, that first session wraps up.

 

Ilyas

Thank you. And I’m just gonna hit pause for a second. Can you move your your microphone a little bit? Uh.

 

Rick Goodwin

Yeah, I don’t know if it’s. I mean. It’s up and down, but it seems to be.

 

Ilyas

That’s that’s good. If it’s, if if you move it up a little bit more.

 

Rick Goodwin

Up her.

 

Ilyas

Yeah, that’s perfect. OK, OK. Yep. Awesome. So I’ll we’ll jump back in. This will get edited out on so when when we’re talking about these kind of like issues to do with masculinity that come in even before that first session on how, how do you go about addressing those in those sessions because there there must be some sort of pushback for them to even have made that. First call against these sort of traditional ideals, and so when you’re kind of like in sessions or talking about these sorts of masculinities with organizations or other men, like how? How does that pushback happen? How does that? How does one? Move away from more traditional masculinities or this idea of invulnerability towards being able to look for and accept help.

 

Rick Goodwin

You got a couple of questions there. Let’s maybe pull it down a little bit. If a fellow is has approached us to seek help, then then he he’s already done some work at challenging that notion of invulnerability and challenging the the. Exploring the notion of asking for help to to, to help resolve those issues for him. So there’s already movement there. And yet what we know from conventional therapy, you know, which is a vector of, you know, of of the Human Services that is. Needs to be said that you know most clients of psychotherapy in Canada are female. It’s about a 2/3, one third ratio and then most service providers in the sector are female as well. So so right there, we know that the therapeutic process is not necessarily. One that is engineered for men, or even the stereotype of what therapy is about, it is going to be conducive. The we to address those issues relies upon them, kind of the standards of of establishing trust. And establishing relative emotional safety. In the relationship between the therapist and the client. Now that that’s a universal one, it doesn’t like men need safety and trust in women. Don’t. But how we achieve safety and trust may have a different. Flavor. It may go at a different pace. We may have to talk more about what to expect, what one can expect in the therapeutic process. Because again, it’s either the man that does not have experience in that domain, or he carries with him a lot of stereotypes, or. Kind of, yeah. Stereotypes, ways of thinking of therapy is that it’s not going to be necessarily more. In fact, it could be, could run roadblocks to where he could get out of the experience so. Well, the safety and trust. Discusses the actual relationship between the two people. We can’t forget about these aspects of masculinity that can impede the relationship building.

 

Ilyas

So in a sense, there’s a lot of foundational work that needs to be done before you can even start to address some of the things that the the man might be coming looking for help with just to. Be able to kind of undo some of the socialization or some of the the norms that have been put. Upon him.

 

Rick Goodwin

Mm-hmm.

 

Ilyas

So that he can really engage in the process in a way that’s helpful for him as a, as a man who has kind of gone through a different experience than the traditional kind of like. Therapeutic setting accounts for, yeah.

Rick Goodwin

It it doesn’t truly matter then whether the the fellow is a victim of violence, or he may have, he may have may have been a perpetrator of violence. For any change to occur, we have to have a foundation of safety and trust in the relation. So that requires some soft skills, obviously, but it also requires A deeper understanding of the journey he’s been on. Up until that that session. So the years, if not decades of how he has carried himself. How he has managed these issues, what have been his coping mechanisms along the way? Has he ever practiced a new strategies of? Of trying to manage what he’s what he’s facing, all those type of questions are going to be critical for establishing a both rapport as well as a blueprint of the of the work ahead.

 

Ilyas

And so let’s let’s imagine we’re talking to the man who’s in this kind of therapeutic setting. Do you ever? Do you ever tell him, like, this is what a healthy masculine entity looks? Like is there like a specific goal that you work towards in terms of like how they express or how they kind of embody their their status of being a man or is it kind of more fluid? Is it more of a just kind of dynamic process of trying to figure out like what’s going on?

 

Rick Goodwin

I think you’d find a difference between individual therapy and group therapy on that. Yeah. In terms of individual therapy, it would be, it would be much more fluid. There’s no doubt about that in Group therapy, depending on the groups and we’ve run a number of group therapy programs here in Ottawa, trauma recovery, childhood, childhood abuse experiences, we have an anger management program. We have another program of emotional growth called. Emotional integrity. Then we have a program for. And we have relatively compulsive sexual patterns, sexual behavioral patterns, and we call sexual integrity on those programs because they all have a foundation of what we call psychoeducation learning content to them that we do explore some of the issues. Inherited masculinity. In the content of those programs. And yet. I’m going to say it’s not. It doesn’t necessarily resonate deeply with guys, it’s. Their experience of that content is like an intellectual exercise. And yet, the moment that intellectual exercise is over for them, and it gets back into the minutiae of their life or their what they’re facing. These these core elements of masculinity are just embedded in in what what the guys have to say. So. That’s a challenging 1. We can’t approach it like uh. I don’t know like a group educational forum where we would play around with these. Concepts. Maybe we could be accused of intellectualizing them, maybe on a sociological basis. That doesn’t work and yet. We do need to have the man. Maybe through through more of an organic process look at UM. Revisiting, reformulating their masculine identity. In part to find an opening for them to make the changes that they want to make in their lives, you know, bottom line, to live a happier and healthier life. So yeah, yeah, it it, it is. It is a big challenge and of how to do that with with. And again different flavors individually or in Group.

 

Ilyas

Of course. And if we talk a little bit about group therapy for a second, I think from my understanding, there’s a really positive element of having a bunch of men in a room together because that way you don’t just create the trust and safety between, let’s say, like the therapist and the. The person, the client, the person receiving kind of services, but you have like a group of men forming like a. A shared sense of norms is that is that a fair thing to say? Is that like a something that you’ve seen happen?

 

Rick Goodwin

Certainly. And I’m I I would put in the ingredient of of facilitated discussion like any group of people, it needs structure, it needs organizing, it needs rituals it needs. Andries Dirt, when finished, so the facilitation process, which is one of the responsibilities of the group therapist, is, is critical to ensure that the focus of the group stays on topic versus straying to many potentially many possible distractions to the. To the group focus. You do that in the right atmosphere and you know amazing things can be accomplished.

 

Ilyas

And so then. If if these kind of like amazing things can happen in groups and I imagine in individual therapy too, cause that sense of trust and and mutual safety is something I understand to be like hugely important. So if that can all kind of happen it what’s the what’s the goal for? Like let’s say. These psychoeducational groups, if it’s kind of avoiding intellectualization if it’s really trying to get like some information across, like what? What sort of masculinity, if there is one, or if there’s, like like a spectrum or however it’s framed. Like, how do you frame moving towards like a a more helpful version of masculinity than someone might be expressing in that? Moment.

 

Rick Goodwin

Hmm I could. I think 1 concept that we can incorporate in older group programming and individual work as well that resonates again regardless of the persons presenting issues. And it’s a concept called emotional integrity. Now the emotional integrity is a very simple yet profound way of. Carrying oneself in this world, then. I can just talk to the guys about it, they told him. You all know this. Nothing about emotional integrity is new or foreign. It’s just really. It’s how it’s framed. Ohh if I can, I’ll outline the three steps of emotional integrity. First step being. To enact any type of change in ones life, one has to. Be bluntly honest with themselves. What’s going on, and this may be not the most comfortable reflection, but it’s what are these things. What’s going on in your thoughts and in your in your heart? You know your behavior and. Are you being wide open or are you not putting on any blinders or to not examine aspects of? Your life that may be hidden or secretive. That’s the first step, and that’s asking a. Lot. And and yet nothing can really change unless. Someone takes on and embraces that first step. If if a fellow can take on that first step and achieve it, then he can move on to Step 2. But you can’t do Step 2 without step one. OK, so let’s talk about Step 2 now. Step 2 involves A profound sense of responsibility. Of ownership of behavior of one’s behavior, and yet also ownership of one’s feelings. Now again. There’s, like people haven’t heard that before. The behavioral part is what we expect. You know, we we tell children, you know, you make a mess, you clean it up. If you use a dirty dish, you put it away. So that, that, that, that notion of responsibility is, is core there now the more? I’ll pause there if you embrace the second step. Emotional integrity, then you can’t. You can no longer say. Ohh. You know I did that. You know, I was kind of drunk at the time. And and making that excuse. So you can’t say ohh. You know whoever Mary she presses my buttons. Uh, no. You know, there’s obviously Mary doesn’t somehow. Do something to make you become angry. You you have to. Own that yourself. You can’t say, oh, I don’t know why I did that, you know. No, that’s not going to be good enough. If one truly embraces the second step. And I think it’s even more difficult in terms of ownership on an emotional level. So we there are many, many difficult emotions out there and aren’t terribly trained at emotional expression of those vulnerable emotions as much as like women. But yeah, we we shoot for full ownership. So if you even if you don’t know what’s going on within you. You need. To. Say that you need to. You can’t fluff it off or pretend you, you know, it’s it’s of no consequence. That’s what often conventional therapy is step one and Step 2. Uh. And it’s slow to work. If someone can master the 1st 2 steps then it allows them to move on to the third step. And so this is going to see the most challenging of all. Now to do the third step. The requirement is that you have to come up with a list of people you you believe are significant. Whoever they may be. It might be your partner, it might be your kids. It might be your best buddy. It might be. Other family neighbors, coworkers. What have you. That list of significant people in your life, there’s the only person who comes up with that is yourself. I can’t determine that for anybody. That’s gotta be truly owned, and that list may have two two names on it and might have 20 names on it. Again, no ones to judge each other. This is how we we live our. Lives. So if you got your list now, those people, those those people. Chances are we’re not talking about the. I don’t know the clerk at the convenience store. That problem, but who knows, maybe it is. I mean, you know, again not to judge, but with those people now your task is now to lessen. The emotional distance the fellow holds with these significant people. Now we’re we’re we’re doing this, we’re talking this through. We’re not on camera, but I’m I’m holding my hands out and I’m fully bringing them together as in physical proximity, getting physically close. But the issue here is emotional closeness, not physical intimacy, not sexual. If the fellow can take this on. Then this is where the magic really end. Now. I think this third step is harder from it, in part because it requires men to soften. They’re emotional or they’re they’re masculine presentation. If you think of part of conventional masculinity as, you’ll portray a mask or a way of an outward face to. To those people around us, well, that’s going to require the mask now dropping. It’s gonna require vulnerability. It’s gonna require emotional intimacy. And that’s going to be feel foreign for a number of guys. If, however, the fellow can do all three. Then that takes them to a very, I gotta say, a very good place. And we could still use the same analogy, whether he’s been a victim of violence, whether he has hurt others in his in his life. Emotional integrity, then, is a beautiful code of of, of life, and men. The men I’ve worked with over the years take well to it.

 

Rick Goodwin

I’ve had guys say, you know, I don’t wanna just want to recover from my childhood abuse. I want to live a life. I can say that holds integrity. You know, and it’s and it’s beautiful because it’s allowing them to now transcend not just to deal with the. Issues or coping mechanisms or frustrations they have from that original issue, but it allows them to transcend themselves. Whether that be you know, to be a better man, to be the the, the the father figure that maybe he didn’t have when he was a kid. Yeah, it allows. It allows people that that. To get to, that’s what I will call that that special place. And I think for men to know that there is an outcome that will address their desires for living that. Happier, healthier life? That’s like another key component to the work.

 

Ilyas

That’s huge, and there’s a lot to unpack there. And the things that really stood out to me were like the idea of responsibility being this kind of positive force for connections and like being able to take responsibility for your actions is also taking responsibility for, like, connecting with the people around you who you feel are important. And this idea of softening your heart. Innocence, right? So like a lot of the time when people talk about traditional masculinity, they say, like, you have to harden your heart. You have to kind of, like, steal yourself to the world. But then this process of, like, being able to connect with each other and have that emotional integrity is the softening the vulnerability of the ability to like.

 

Rick Goodwin

Mm-hmm.

 

Ilyas

Or meaningful kind of close contacts with other people and.

 

Rick Goodwin

Mm-hmm.

 

Ilyas

The last thing I wanted to just mention there and maybe you can expand on it as well, is that this idea of like post traumatic growth, I think that’s what you’re kind of gesturing to with the, the being able to grow after a trauma like not wanting to be just like recover from it but to have like a positive kind of impact on the world because you were able to work through and overcome. Trauma. Is that like a fair thing to say?

 

Rick Goodwin

It is, but it requires some some parameters to it that post traumatic growth, that notion that we can kind of become. You know, used to be an old laundry detergent saying you you use this soap and your clothing becomes brighter than bright, you know, but we can, we can go beyond symptom symptom reduction. That may well happen to men and in the in in the program, but not necessarily so, and so the concern here is not to set the. Hurdle. Too high not to set the task flow that we’re creating. A relative sense of failure for men who can’t achieve that. Uh. Still, what you’re getting at though is probably is another way of describing. What men could expect on this journey, whether they have big T trauma or small T trauma?

 

Ilyas

And then maybe we can linger on that connection piece because in those three stages that you’ve mentioned, it’s the hardest and it’s like the most meaningful in a sense, cause it’s like the one that actually brings you into connection with those who are important with you for you. And like with you throughout your life so.

 

Rick Goodwin

Right.

 

Ilyas

When we’re talking about this connection. Like how? How does a man form those bonds? How does he soften his heart to be able to like, connect with someone? Is there a process of listening or is there a process of just like how does that responsibility manifest in being able to form those deeper, longer lasting, more meaningful connections?

 

Rick Goodwin

So now I can we. I’ll respond to that question intellectually first, which is that we know as people, you know, we we are we are wired for social connection. It’s the only way we’ve survived is this species on this planet, you know really. 98% of her time, maybe more, was spent, you know, in small groups of people on the plains of Africa trying to eco survival. Group of I don’t know, 30 or 50 of us, you know, each day we had to figure something to eat and not get eaten. And you know, and that’s how we survived. So it required us to be intrinsically connected to each other, you know, to say that we are pack animals, that we’re tribal people. These are not overstatements and yet so much of conventional society, let alone conventional masculinity, would. Would run opposites to that. The. You know the the the notions like poor masculinity suggests that. You know, we’re islands on to ourselves that were that men don’t really rely upon others. That’s if that’s conventional masculinity, then that’s gonna take some work to overcome that. The competitiveness between men to try to achieve a higher stature or social standing has to be overcome. Our go to reliance upon aggression and violence has to be overcome. Are are oppositional energies? Can Mitchell, masculinity to those energies that are being held by the folks in the queer community, have to be overcome? The oppositional energies of perceptions of femininity is only could be held. With female identifying people have to be overcome. Well, that’s true, and that’s at a real head level. I think now in terms of men seeking change. I think the. One of the core experiences we can offer these men is to to sit in circle with other men. Other men who have shared experiences are working towards a shared goal. Again, anger management trauma recovery. Living a life sexual life with, with, with, with authenticity. Even just being a better dad. These are what holds groups together and what we find is a really interesting and, you know, in my magical moment, if you want to call it that, the men are very quick regardless of the group. Identity the men are really quick at forming connection with each. And not only connection, but I’m gonna say that they they’re quick to show compassion for each. Statements like you know? Oh, yeah, yeah. I’ve been there. You two, you know, like, well, you know, we give each other strength sometimes. You hear the men call other group members brothers. The connection and compassion can come quickly, in part because I’m going to say much of the many of those men are just starved for. In their regular non non therapy lives, right. So when they’re in an atmosphere like that, it’s new and it’s engaging and they’re they’re they’re drawn to it. Now the the the magic. The Magic I think is this. Yes, the guys as a whole developed. Express compassion, deep compassion for each other. When the penny drops and this is not an intellectual exercise, this is a deep, profound aha when the. Penny drops for a fellow when he realizes I can give so much of myself. Compassionate energy to these others all around me, and yet I can’t do that for myself. That is a moment of profound shift. It’s like the compassion that has gone outwards can now be considered. Ohh I can do this myself as well. Which is probably going to be the most important aspect of changing out of a shame dynamic and so many men carry. A lifetime machine for the coming to therapy. I mean, apart from the shame of that, we know abuse. Incurs. We can just talk about the shame of being men. Ourselves because. A good chunk of what conventional masculinity is about is truly unattainable. And you put anyone in a situation where they are constantly not being able to achieve what is expected of them. You will find a shame response. So we can say then we’ve got a, a socially constructed shame of men in this society and then there may be additional shame loads that the men carry into programming because of their own background. Their family of origin, bad things happening to them, and how that often is internalized.

 

Ilyas

And I know you’ve talked about shame in the past as being kind of like the the hardest emotion to experience, right? Like it’s it’s not like a it’s not an easy thing. It’s not something that is like. Coped with well very often for people who don’t kind of do deep work and sort of like being able to show themselves this compassion. And it seems like you’re offering kind of compassion and that self compassion especially, but even kind of compassion amongst kind of that circle of men who the man might kind of go in with. Because. An antidote to that sort of spiral of shame and all the associated actions and emotions that can come along with that.

 

Rick Goodwin

Yeah, maybe if I can just adjust a couple words. If we wanted to find the opposite to a a shame state. We would probably be, we’d probably be using the word dignity. So maybe dignity is the opposite of shame. Now how do we get to dignity where we get there is through self compassion. So it all kind of dovetails together in terms of the the work ahead for a man’s seeking therapy. And and part of that is because shame is so stubborn. All that the master emotion for for a reason or. More, more painful, heavier than any other emotion that makes guilt seem. Relatively lightweight emotion in comparison. No, we we know people can be racked with guilt throughout their lives.

 

Ilyas

Yeah. And I think that that distinction is really important too, of like feeling like you’ve. Done something that’s not in line with your values versus being kind of like a bad person, so to speak, right, versus really guilt versus shame and.

 

Rick Goodwin

Right.

 

Ilyas

I I want to kind of go take a step back for a second and if we look at. Men who are entering into this space. And they’re engaging with these other men in ways that, like, show that that that the man himself can experience self compassion because he can express that compassion to others. And you mentioned that’s like the penny drop moment like. The deep shift.

 

Ilyas

So. Is that what it takes for groups of men to like, heal themselves and to heal from this kind of collective? Not being able to achieve the expectations put upon us is like. Being able to come together and recognize that we’re all trying to. Live a good life, better life. However you want to frame it and that we can support each other and that we’re not, as you mentioned, like islands unto ourselves, but we’re actually part of that deeper set community. Is that a fair thing to say?

 

Rick Goodwin

Yeah, I think it is. And then again it. I think what you said would be true for regardless of the presenting issue. In in the men’s life. So if you think of presenting issue is a pattern of anger, rage. Possibly being violence, particularly with loved ones. You know from child punishment onwards, partner assault. They’re going to have to find themselves and and and they’re men cannot change under those patterns. So unless they do find a place of holding themselves with dignity. And you know, we know that this is a relatively not terribly safe world for male emotionality. If some fellow was opening up about all these issues that we’ve just been talking about. You know, probably the most. Characteristic rebuttal or comment others may make of him is it is is, you know, it’s that’s toxic masculinity. I mean, like. Wow, OK, we’re now at, you know, society is involved in active name calling men who are in a process of struggle. Of course, we all have to take responsibility in this world, but you know so much of our our social language is not helping. And change. I think what we know of the shame response. Shame, you know, if you feel shame. Essentially, we want to disappear. You know, I don’t know last of you and I go to a party there. Here’s a funny little example. A party I don’t. Few dozen people in the room. We entered the room at the same time. And I’ll I’ll use my cell phone. Won’t pick on you. My my fly isn’t that. OK. So we go into the room and everyone’s talking and then someone sees me at the corner of there and says look at Rick and he’s flying low and and as he says, that person says that other people. Comment. Point their fingers and laugh. I mean, there’s, that’s just, I’m going to feel shame. That’s an episodic shame, but it’s still a shame. Now first question. Well, I want to hang out with these people again. Well, I want to go with you to party. No freaking way. Shane makes us want to disappear. Sure. And and if we can’t disappear physically. And as children, we can’t. We never were able to disappear physically. If you’re physically abused at home, if you’re emotionally abused, if you’re sexually abused, children don’t have that. Agency to disappear physically, but people disappear psychologically. So let’s go back to the situation of you and I. Going into that room and people pointing their finger at me and laughing at me and whatever I could say to you. Yeah, like, yeah. And I’m. I’m. I’m kind of stupid that way. I’m always I’m always. I’m always messing up. I’m I’m a. Real a clutch. I’m real idiot. I’m not, I’m. I’m disappearing psychologically. I’m I no longer hold authenticity with myself. I’m just saying stuff to get me through that situation. This is pattern we see with. With so many men.

 

Ilyas

And. I I really appreciate the way you frame that in terms of shame making you want to disappear because I think that’s something that I mean anyone can relate to of like any gender.

Ilyas

I do think that that shame feeling of like. Not wanting to be there wanting to like you said disappear isn’t just contained within masculinity and so. One one question I’d have is I know that like. If we were to give like a fair look at, like a critique of, like, masculinity. It’s often put in contrast with femininity, and when we’re talking about, like traditional masculinities or hegemonic masculinities or whatever kind of words we put to it, it often kind of like others and diminishes, especially like feminine or or queer traits. And so. So when we’re talking about being able to form this emotional integrity and this dignity and the sense of self compassion. Where? Where do you draw the line between like? Being able to talk about like this being kind of masculine versus feminine or is there like, does that enter into the conversation or all or is it just like you’re a human, you have emotions and like, we’re all kind of trying to figure this out.

 

Rick Goodwin

Yeah. So I’m gonna say if it’s coming from the therapist or the group facilitator or what have you, it tends to be more. Tends to be taken in as an intellectual exercise, not saying it. Doesn’t have a. Role, but it’s going to be limited in the scope now when with the guys organically reflect on their life and and say yeah, and this is how my father would carry himself. Or, you know, I I remember an early age having a very painful lesson about about this. Then we’re getting at it. Or bottom up. Then you know kind of top down. Uh. So you know in in the biz, we want to create a, a, a climate in the room. To allow men who are experiencing safety and trust with their fellow guys who may consider as brothers. To be that free to disclose. And and this is where things really rock in terms of incorporating kind of the aspects of gender, but not as a intellectual exercise.

 

Ilyas

Yeah. So if I’m hearing you right, it’s it’s not a process of labeling. It’s a process of connecting and it’s a process of kind of growing and so not kind of assigning that to any gender or any kind of sort of expression aside from like the men or the men in the group are just trying to figure out like. What’s what they can do to live better lives and how they can connect with those around them and not getting caught up in like traditional sorts of views of like calling name calling or. Whatever else may go on that would perpetuate that dream cycle and continue to make the man feel like he can’t live up to those expectations of, like traditional masculinity.

 

Rick Goodwin

Mm-hmm. No. Well, shame is, you know, universal emotion and people of all genders certainly may may well experience shame. We know that there’s an element of conventional masculinity, though, because of the impossible standards it holds that most guys, most of the time, are not going to meet. And and if that’s being their lived experience, then they’re going to have. A vulnerability because they’re going to be shame prone. Just from having the. Find gender if you want that. But that experience, along with shame that may come out of being abused as a kid or other painful experiences. Then then it becomes just so big they in the therapeutic discussion.

 

Ilyas

Yeah, and it it does seem like the the core of like. Expressions that aren’t helpful of masculinity come from that shame is that. Would you, would you say that’s kind of like the that main emotion that can be enacted in ways that? Like are not helpful for the man himself. For those around him or like the kind of society at large.

 

Rick Goodwin

Yeah. Now it probably would be helpful if we moved into a concrete example of what you just said, so. Let’s talk about, you know, and again, just from my background, I’m I’m familiar. With men’s experiences of trauma. OK, so let’s talk about a guy. Who? In his background, there was abuse of some form and physical sexual we focus now more on the trauma than we do on those actual experiences, but. OK, So what do we know of of? Of men who’ve experienced abuse as children, well, they’re not any different than you and I. They’ve all been exposed to conventional masculinity and the codes of behavior assigned to that, so that, you know, take that as a given. Well, we know that emotions are not well formulated with boys, they’re. You know, we were, we’re told that we can anger is a pretty. You know, accepted emotion, but the more vulnerable emotions, the more difficult emotions. You know. Insecurity, jealousy, fear, hopelessness. These are harder for men because, again, our upbringing doesn’t really compel us to learn that maybe it does with girls, but not as guys. OK, so we’ve got anger is kind of a bit of a go to emotion. Just from our gender coding, but the abuse experience creates all sorts of emotional dynamics. Yeah, big fear. Big rage. You know, the trauma response. So. So if we’re talking about the trauma response, I mean the OR component of that is emotional dysregulation and they’re. They’re bouncing off the walls. They’re they’re the mood swings up the Yang Yang so. Now let’s talk about, well, what happens in situations they have domestic abuse. And it may start from something as simple as. Couple in the morning and who made the coffee? Well, the coffee kind of got great that day. And so the fellow says coffee stocks and. His partner says next time you make it. Got an argument. Now, if he’s from a if he’s got Houston his background, we call him shame prone. Shame is going to be a really go to emotion for him. So as he’s now arguing with his partner about coffee or whatever, if Shane Lowe is just building and building and building, it’ll be very quick for. It will not be rational, but it’s going to be that. And what we know is with people who have especially shame being that kind of master emotion, there’s a certain breaking point. And here’s where we can talk about the psychological notion of projection.

Rick Goodwin

That this shame, which is this essential sense of badniks I’m bad. I’m stupid. I’m no good, I’m damaged. And there’s this argument with their partner. At a certain stage, the projection goes on and now he. Cheese. Of his partner. All the bad Ness that he’s holding within him. The bad Ness of stupidity. Now projection is not a conscious choice. And yet people do it every day. Uh. And what happens in a shame projection now under the partner is that. Well, there’s 22 elements to it. One is, we call, considered a shame free holiday. Or that fellow again, shame is almost a 24/7 emotion. And yet at this peak of projection and all of the baldness is now held by the partner. Well, they’re the ones that are stupid. They’re the they’re the, you know, no good idiot. And that allows him to say or do whatever it takes because he’s feeling. Entitled to do that. Because they’re they’re the bad ones and he’s in the good. So the shame free holiday. Comes into play. The the the rage is now projected. On to the partner. He’s entitled to him. Now what we know about projection is it only lasts a certain long length of time. You know minutes. Before it starts to degrade and well, and he’s back to the immediate situation that here’s a shame prone guy. And he’s now just being abusive too, when he loves so the he’s just swamp now with guilt on top of the shame. And he’s doing his best to backpedal. I’m so sorry. I won’t do that again. I’m going to go seek help. I won’t drink. You know, here’s the present. Let’s just forget about. So if we take this aspect of male psychology, we can explain a number of. Out there. And possibly engage with men in a way that might even be more effective than what this conventionally offered to men in their communities.

 

Ilyas

Thank you. I think that is a huge like. Way to call in a bunch of people into the conversation is just the way that you framed it and I want to make a quick pitch on your behalf for the the five minute healing videos that you’ve done. I I think they’re incredible. I’ve watched them all. They’re definitely worth a look and and I wanted to kind of end on.

 

Rick Goodwin

Yes.

 

Ilyas

And one kind of question when? If you had one piece of advice for either the men you were just talking about in that situation or kind of any man who’s looking to create a more helpful version of their masculine expression for themselves, for their loved ones, for their community, like, what would you tell them? What would it be?

 

Rick Goodwin

Ohh, another good and big question. I might suggest just the spelling out the three elements of. Motion. You know it’s important for you to be honest with yourself. It’s important for you to take responsibility for how you’re holding yourself in this world. And uh. And life is a lot sweeter when you’re in connection with people and holding them distant. And if any of those elements seem to be problematic for you. Is, you know the answers do not lie and staying isolated. The answer is line connection. And it would be good at this time to. Employee Guide, Fellow Traveler if you’re talking about men in the circle, that’s a whole circle full of fellow travelers. Because you shouldn’t be on your own on this one and and in terms of effectiveness. You’ll get a lot farther. When you’re with people you know there, there’s a they’re all saying. You travel fastest when you travel alone. You travel farther when you’re with people. And I would probably conclude on that.

 

Ilyas

Thank you, Rick. This has been an incredible conversation. I’ve learned a lot and I really want to say thank you on behalf of us and the listeners for for your.

 

Rick Goodwin

Insights. I appreciate the discussion. Thanks for involving me.

Resources

Survivors

Survivors

Your strength is immeasurable, and your voice is powerful.

You deserve to be heard, believed, and supported. Don’t suffer in silence. Reach out for help, because you are not alone. Reporting is not just about seeking justice; it’s about reclaiming your power and breaking the cycle of all forms of gender based and sexual violence. Together, we can create a world where survivors are met with empathy, respect, and justice. Your courage inspires change. You deserve to be safe, respected, and free from harm.

Seek support, speak out, and know that you are deserving of a life filled with dignity, safety, and love.

Available Tools

VESTA is here to help give survivors a place to start, a place to record what happened, access information, connect to services, preserve evidence and connect to reporting. 

Record.

Record your experience

Documenting and recording what happened to you is a powerful tool in your journey towards healing, justice, and empowerment.


Your story is valid, and your experiences matter. By documenting the details of what happened, you preserve evidence that can strengthen your case, whether it’s seeking legal recourse, reporting to authorities, or seeking support from trusted individuals.

Documentation not only helps validate your experience but also holds perpetrators accountable for their actions. It helps fight against he said/she said scenarios.


It empowers you to reclaim control over your narrative and seek the justice and support you deserve. Remember, you are not alone, and your voice is your greatest asset.


Following a question and answer trauma-informed format, survivors can document their experience at their own pace and words. They can attach social media, emails and other documents to their record. Survivors decide if and when they are ready to engage the criminal justice system.

Support.

Resources

What happened is not your fault, and there is no shame in seeking support.

Your strength in seeking support is a beacon of hope illuminating a path towards healing and resilience.

 

Whether through professional therapy, support groups, crisis chat services, or confiding in trusted friends, reaching out is not a sign of weakness but a testament to your courage and determination to reclaim your life. 

In seeking support, you can unlock a world of understanding, compassion, and guidance that empowers you to navigate the complex journey of healing.

 

Therapy and counseling provide a safe space to explore your emotions, identify coping mechanisms, and chart a course towards healing and growth. Support groups offer solidarity and community, reminding you that you are not alone in your struggles. Crisis chat services provide immediate support in moments of distress, offering a lifeline of empathy and validation. And confiding in friends can provide invaluable emotional support and comfort.

Report.

Multiple Reporting Options

Reporting what happened to you is not just an act of courage; it’s a crucial step towards reclaiming your power and ensuring accountability.  

 

By speaking up, you break the cycle of silence and pave the path for justice.

Your voice can spark investigations, dismantle systems of oppression, and protect others from similar harm.

Reporting holds perpetrators accountable, sends a powerful message that violence will not be tolerated, it opens doors to support and resources for healing. We respect that reporting is a personal choice, and how and when you do, is up to you. That’s why we’ve created multiple choices for how, when and to whom you report.

 

 

Reporting is not just about seeking justice; it’s about reclaiming your dignity, safety, and right to live free from fear.  We’re working with several community partners to make online reporting possible. Visit our partner page if you’d like to bring online reporting to your community.

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See how VESTA creates safe spaces at work, at school, at play, and at home.

Podcast – Dr. Jeffrey

Podcast guest:

Dr. Nicole Jeffrey

Listen to episode 03:

Social Norms that lead to Sexual Violence

Synopsis

This conversation between Ilyas and Dr. Nicole Jeffrey probes the social norms that can lead to men perpetrating sexual violence against women. Dr. Jeffrey speaks about how rape culture can lead to tacit endorsements of sexual violence among those who perpetuate those discourses towards those who commit acts of sexual violence. Dr. Jeffrey also critiques the current conversations around consent, and speaks to how they may actually be used as justifications of men’s sexual violence by the men themselves.

About the guest

Dr. Nicole Jeffrey

I collaborate with community and academic partners to understand and solve complex social issues. My primary areas of expertise are men’s sexual violence against women (especially the social and systemic forces that contribute to men’s perpetration) and qualitative methodologies. Nevertheless, my research experience and skills span a wide array of topics and research methods. I have designed and conducted research ranging from random sample surveys on campus sexual violence to arts-based projects and program evaluations on LGBTQ2IA+ and food security programming. I am also an effective educator and knowledge mobilizer with 10+ years of experience disseminating research findings, delivering trainings, and teaching classes and workshops to diverse audiences. Underlying all of my work is a commitment to improving lives and promoting social justice.

Transcript

 

Ilyas

Hi, welcome to “YES, ALL MEN!” – a podcast about masculinity and sexual violence. My name is Ilyas and I’m fairly new to the gender based violence field. I really want to know what my role is as a man within this space. And over the course of this series, I will talk with experts who can help me figure it out. If you’ll listen alongside me as I have these conversations, hopefully we can all come out with a new perspective.

 

Now, let’s jump in.

Ilyas
So welcome back to “Yes, All Men”. Today’s guest is Doctor Nicole Jeffrey. So, Nicole, can you give us a little bit of an introduction about yourself?


Dr. Jeffrey

Sure, I am a postdoctoral fellow and adjunct assistant professor at the University of Windsor in Ontario, and I do research on men’s sexual violence against women and the language and social norms that men use to normalize and justify this violence.

 

Ilyas

Perfect and to put some context on today’s conversation, we’re really going to be talking about male perpetrated sexual violence against women and especially in high risk settings like post secondary settings. So can you give us a little bit of a context for for the the rates that happen that that happens in post secondary settings?

 

Dr. Jeffrey

Sure. So I I always like to say that I I do think talking about and addressing men’s victimization is is really important too. But, but yeah, today’s conversation will will be about men’s sexual violence against women. And that is partly because sexual violence is is gendered in how it takes place. So what I mean by that is that women and transgender folks are most likely to be victimized. So in Canada and the US, roughly one in five women in university is sexually assaulted. My recent research with Doctor Charlene Senn also shows that women tend to experience sexual violence that’s more harsh and severe compared to what men experience. Sexual violence is also gendered from the perpetration side, so men are most likely to perpetrate. Now, perpetration rates tend to to vary somewhat widely across research studies, but roughly one in 10 men in university perpetrate. And so although most men or sorry, most perpetrators are men. Most men don’t perpetrate. And so that’s really important to keep in mind as well. But I I do think that all men and and all people really play a role in in what we call rape culture. So this is a culture that directly and indirectly condones men’s sexual violence against women. And I think that’ll be a big part of what we talk about today.


Ilyas
Yeah. And I like the way that you framed it cause our the name of the podcast is, Yes, All Men, so we’re really trying to kind of get all men involved in the conversation, but with the acknowledgment that while most perpetrators are men, that not all men perpetrate, and in fact, you said, like the vast majority, 90% or something along those lines doesn’t, especially in these kind of like this university setting. And so. So that’s a really important thing to keep in mind as we go forward because like I know, people can often feel like targeted by by, like these sorts of conversations. But we’re kind of going in with the understanding that like there are, there are male victims too, there are male survivors, there’s males who kind of are good people and. And they also play a role in the culture, and so hopefully we can have a bit of a conversation about that as well.

 

Dr. Jeffrey

Yeah, that’s exactly right.


Ilyas
Yeah. And so maybe we can talk a little bit about the context of of sexual violence on campus. I I know that there are some kind of misunderstandings in general about sexual violence, and I’m wondering if there’s anything particular to the campus context that is specific to that location.

 

Dr. Jeffrey

Sure. So I’ve talked about how sexual violence is gendered. It also age plays a role as well. So adolescents and young women aged 15 to 24 are most likely to experience sexual violence. University students are not actually necessarily more likely than non students to be victimized, but because of that, that age factor university can be a particularly risky time for for those who do attend. Popular belief and images that kind of tend to dominate the media and the news would have us believe that sexual violence takes place by, you know, strangers who are lurking in dark alleys and parking lots to kind of violently attack. But this is not actually what most sexual violence looks like on or off campus, so most sexual violence is committed by men that women know, not strangers. So we’re talking about acquaintances, friends, romantic partners. This also means that it doesn’t usually happen outside at night in parking lots and alleys. It instead happens indoors, at parties, in the victim’s own home or someone else’s home. It also doesn’t typically involve a sort of violent attack per say or result in physical injury, so trying to persuade or guilt or insult someone after they’ve declined to try to pressure them into sex or ignoring when someone says no or gives other nonverbal signs of not wanting to have sex, these are more common forms of sexual violence. Sexual violence is is often, but not always, committed when one or both people have been drinking, but this importantly does not mean that women’s intoxication is to blame. So we know from research that men often target women who are intoxicated or even kind of encourage them to drink heavily, because maybe they’ll be less likely to notice danger cues. Maybe they’ll be more likely to agree to be alone, or even to consent to some sexual activities. My own research also finds that in the context of romantic relationships, men might use their partners intoxication to kind of coerce specific sexual acts that maybe they already know their partner doesn’t want to engage in.


Ilyas
Yeah. And I think that. Like these are kind of what we call rape myths, right? So like, these misconceptions or or conceptions about like sexual assault that create a narrative that isn’t entirely true. At least it’s not representative of, like, the majority of the cases.

 

Dr. Jeffrey

That’s right. Yeah. And we, we can talk later about how or or we can talk whenever you want about how these myths kind of play a role in in how men normalize sexual violence.


Ilyas
Maybe, maybe we can jump right into that actually. So like we we’ve talked a bit about how men perpetuate sexual violence more often and. Like you also mentioned that your your research deals with these sorts of like discourses and like how rape culture plays into the the whole kind of situation. And now we’re talking about rape myths. And so as we’re kind of introducing all of these things, can you talk a little bit about how that plays into like those specific interactions?

 

Dr. Jeffrey

Sure. So maybe I’ll start by giving a a tiny bit more background about a couple of my my research studies. So I have done interviews one-on-one interviews with university men who had perpetrated various forms of sexual violence against an intimate partner. I have also done focus groups with heterosexual university men who have not necessarily perpetrated but who in the focus groups just had a a conversation with other men about typical dating, typical heterosexual sexual encounters. And the part of the purpose of both studies was to look at how men talk about heterosexual sex and dating and sexual violence, and if and how they use various social norms in that talk. So so going back to this idea of rape culture and rape myths, our, like I said, our sort of dominant understanding or depiction of sexual violence is that it’s physically violent. And So what this means is that men can distance their other behaviors from this common depiction so that they actually appear to be not sexual violence. And this is exactly exactly what I found in my research. So when men were describing like verbally pressuring or coercing their partners, they would say things like oh, but I never forced her or I was disgruntled, but I wasn’t yelling. For I just kept asking her, but I wasn’t physically pushing her. So this isn’t necessarily deliberate on the part of of these participants, but again, our our typical view of sexual violence functions to minimize behaviors that don’t fit that precise scenario and and so it allows behaviors like verbal pressure to essentially become invisible.


Ilyas
And I know you’ve also talked a bit about how norms around masculinity tie into that as well, right? Like the idea, I think one of the subheadings of one of your articles is obviously, I’d insist with the understanding that like, that comes from this idea that men are kind of hypersexual and women are.

 

Dr. Jeffrey

Right.


Ilyas
The quote UN quote gatekeepers of these interactions and so can you talk a little bit about how that plays into men’s normalization of their assaults or how that kind of feeds into these these perpetuation or they’re they’re understanding even of like whether or not they perpetuated an assault.

 

Dr. Jeffrey

Definitely. So, first, maybe I’ll I’ll quickly define social norms, since that sort of plays a big role in in how I interpret my research findings. So social norms are our sort of shared standards, expectations or ideals about how, in this case, women and men and heterosexual people should act. And these social norms are often reflected and kind of perpetuated in the common ways that we talk about things like sex and dating. So yeah, maybe I’ll you’ve touched on them already, but I I can give some examples of some social norms and how they kind of work to condone, justify and normalize sexual violence. And these are social norms, yes, partly about masculinity, but but more so about heterosexuality and how both women and men sort of should behave in the context of heterosexuality. So one example is this norm or myth that men are always in the mood for sex and that they get sexually carried away because of hormones and biology. So in my research, when we were talking about sexual violence, some men would say things like like, oh, this is just how men are wired or having to stop instantly is very difficult. So this norm suggests that men can’t help themselves. And it allows men to excuse their sexual violence by suggesting that it’s normal, it’s expected, or it’s it’s reasonable. I think you gave the example of someone who had said, obviously I’d insist. So. So what he was saying there was obviously he would keep trying after his partner declined sex. But this is really only obvious that that a man would keep trying in the context of norms, suggesting that men always want sex and should get their way in sex. So it’s a it’s a taken for granted assumption. Another example would be the expectation that men are the ones who should initiate sex and women are the ones like you said, the gatekeepers who should stop sex when they don’t want it and who should basically do the work of communicating during sex. So, among other things, this this means that men are not really held accountable for for checking in and and asking. Another example would be this idea that sex should be spontaneous, or that it just starts naturally in the heat of the moment. So men in my research would say things like, you know, clothes just start coming off or one thing leads to another. That’s how. That’s how sex happens and starts. So these ideas leave little room for verbal communication. They assume, actually, that verbal communication is awkward, but that’s only because sex is assumed to take place in this kind of natural flow from, you know, kissing and sexual touching to intercourse. So it’s it’s really that assumption of the natural flow that’s the problem to begin with, it’s not the the verbal communication that’s the problem. This assumption I think also or sorry, this norm assumes that your partner wants the same thing. So in in heterosexuality or or heterosex, there’s this assumption that the end goal is intercourse. But we know from research that a lot of women prefer other types of sexual activity too. And so, so assuming that the the end goal is always going to be intercourse, you know, I think I think is is not a good one. And so all of these assumptions I I think are kind of dangerous and they create the possibility for sexual violence or or at least for unwanted sexual experiences.


Ilyas
And I think it puts a lot of emotional labor on women, too, right? Like the idea that, like, they have all of this responsibility put on them in terms of consent, in terms of, like, being able to to guide the the man throughout the whole process. And so like, that’s a that’s a level of like responsibility that, like, doesn’t really seem fair to be putting on one person in that situation.

 

Dr. Jeffrey

Yeah, definitely. And and that kind of comes out too in a lot of different ways in, in how men talk about sex and dating. You can kind of see that there’s this just this, like, implicit assumption that that when we talk about consent and communication, what that means is is women stopping sex when they don’t want it. Men don’t often talk about or think about the other side, which is that you know someone needs to do some asking and and checking in and and also that men too like don’t always want sex and so they too can and should communicate like a like a decline or a refusal.


Ilyas
Yeah, and these these norms, we talked about it a little bit in the in the previous episode, but they they can kind of like turn into like scripts where even the man feels uncomfortable in those situations, like feeling like they have to pursue and not to take away any of the the real pain and kind of like effects that these events have on women. But for those 90% of men who don’t perpetuate sexual violence. They it. It’s a strange situation to be in and and we I mentioned there the effects that sexual violence has on on women and and potentially on men and on like the relationships and especially in this whole kind of heterosexual dynamic. Can you talk a little bit about that like what? What are the effects of having kind of sexual violence perpetuated on you or in perpetuating it as a as someone as a perpetrator.

 

Dr. Jeffrey

Sure. So I mean, decades of research have told or has told us that there are lasting negative effects of being victimized by sexual violence, both physical and and mental. So illness, depression, post traumatic stress disorder, self blame, substance abuse. And then in the context of romantic relationships, we see like reduced relationship satisfaction and commitment, lost trust. My research and and other research as well highlights that you know, words hurt, so sexual violence does not need to be physically violent to be harmful. Verbal coercion can be harmful too, and and sometimes actually more so. So I I had a woman in one of my interview studies talk about how her partner would would sort of belittle her and and sort of try to dominate her when he would pressure her into sex and that that was a lot more harmful and impactful on her than when he, you know, essentially held her down and raped her. And importantly, I think sexual violence also, it really violates women’s rights to make free and autonomous decisions about when and how to engage in sexual activity, which is a choice that is already often kind of imbued with guilt. And and maybe internal pressure to to please their partners or to put their partners wishes above their own, because that’s often what women are taught to do from a young age. You also asked about like harms on men who perpetrate. So I don’t think we actually know a whole lot about that. But I think it’s pretty clear that perpetrating sexual violence clearly limits men’s ability to have meaningful and trusting relationships that are marked by care and empathy and equity. And we do know from research that adhering to certain traditional ideals about masculinity, such as self-reliance or power over sorry power over women in relationships, we know that these can be harmful to men. They can result in poor relationships or physical and mental health outcomes such as depression. And some of that is probably a result of, you know if if you hold these strong ideals about traditional masculinity, you might be less likely to seek help for things like mental and physical health issues.


Ilyas
Yeah, that idea of like Stoicism is really strong and that traditional form of masculinity, right, like not being. Showing any sort of like vulnerability or weakness, and I want to touch on because you brought up the idea of verbal coercion a few times. I know that’s like from your studies, like far and wide, the the most prominent form of sexual violence, right. And I’m hoping maybe you can explain it a little bit more and give us a like an idea of what that is cause.

 

Dr. Jeffrey

Right, yeah.


Ilyas
Speaking as someone who has learned about this for a little while like that, that always stands out to me as being something that I mean, you’ve identified in your research research, but it really kind of like comes from these sorts of myths around, like heterosexual relationships or even like masculinity and femininity and all of these things.

 

Dr. Jeffrey

Right. So so when I say verbal coercion, I’m I’m talking about a whole range of things, really any sort of verbal attempt to obtain sexual activity. When the other person doesn’t want to, maybe they have already declined and the person is persisting, or they have demonstrated some sign of disinterest or non consent. So it could involve trying to guilt someone into sex, so that might look like you know, your partner declines and you say something like ohh, but I haven’t seen you in a long time. It could involve insulting them, so for example like no other man is going to want you if if you can’t provide. It could actually, even at times, involve complimenting someone. So maybe your partner has declined and you say things like ohh, but you look so pretty tonight. Can’t, can’t we, you know, do this, this one sexual activity. So it might be framed in that sort of positive way, but you’re you’re still kind of taking away the women’s right like I said before, to to make free and autonomous decisions. You’re you’re putting pressure on her. And sorry, I think I lost track of your your other question in there.


Ilyas
It’s OK the the thing that kind of pops to mind as you’re saying that especially with like the the compliments thing is that it’s very similar to like love bombing in that effect, right? Like the idea of like in those like relationships just constantly giving like this especially early on like affirmation and affirmation and then using that to like wear down someone’s will to like to resist. Is that would you say there’s like a similar there?

 

Dr. Jeffrey

Yeah, I would. I’m. I’m actually not familiar with the term love bombing, so I’m not sure. How much I can speak to that, but.


Ilyas
Yeah, and yeah, we don’t, we don’t have to go too far into it. It is. It is interesting to me just in terms of like, love bombing being especially in.

 

Dr. Jeffrey

OK.


Ilyas
Exploitative, like explicitly exploitative relationships, like it being kind of like giving constant, like positive attention and like gifts and like words of affection and using that as like a a foundation to later on kind of like exploit someone more kind of directly and have them hold on to like a past version of the the perpetrator who was like giving them all these things that they wanted.

 

Dr. Jeffrey

Yeah. And maybe this is going in a in a slightly different direction, but I said earlier that my my recent research finds that women’s victimization tends to be more kind of harsh and severe than men’s. And part of that is that for women, sexual violence is more often not always, but more often than men it happens in the context of an otherwise perhaps coercive relationship. And so that that’s kind of what I’m I’m hearing you talk about is perpetrators who, you know have maybe have maybe a pattern of coercive control in the relationship. And sometimes that is framed kind of positively. Including compliments, gifts that are that are then used against the woman. And part of that too stems from norms about, like heterosexual dating, like it’s framed as romantic to sort of keep an eye on your partner or to to always be giving her gifts and and compliments.


Ilyas
Yeah, and. I think. To to move in a little bit of a different direction as well, like the the idea of like emotional labor, consent, and like the the patterns of problematic behavior, potentially problematic behavior all seemed like dovetail into one big thing, and I know that one thing that you’ve talked about is like. There’s there’s different types of consent in terms of, like someone might feel in the face of verbal coercion, like they may they might provide like, quote UN quote consent later on. But it’s past the point at which it would actually be like verbal coercion. And that can tie into. Like men’s per perceptions of like the event as well. So can you tell talk a little bit more about that?

 

Dr. Jeffrey

Sure. So. This is bringing me to, I guess, the idea of consent education. As as a way to both prevent sexual violence and promote ethical and equitable sex. So I I think this sort of trend of consent education has been really good for starting the conversation. You know, you’ve probably heard messages like yes means yes. No means no. Consent is sexy. So you know, I I don’t necessarily like those messages, but I I do think they have been really good for, you know, spreading widely. And like I said, starting conversation. But I think this is a really kind of bare minimum standard for like good, ethical, equitable sex. And to my understanding, it doesn’t actually stop sexual violence. Sort of going going back to the things you’ve brought up, one of the reasons I think consent is much too low of a standard is because people can consent to sex that they really don’t want or really don’t enjoy and people can obtain consent by pressuring and coercing. So I mean none of those things are very ethical or equitable. Sexual violence is also rarely about misunderstanding consent, contrary to to what we might think. So there is lots of research, including my own, that shows that men understand all kinds of ways that women refuse. Sex, both verbal and nonverbal. And that’s partly because even in everyday life. People rarely refuse things by just kind of flat out saying no. We decline all kinds of requests in much, much gentler ways. And so, so men typically understand when when women decline things more gently during sex. And so this means that teaching consent is really not going to stop sexual violence. Sexual violence is about people, often men, leaving the work of refusing to women rather than asking and checking in. It’s about men choosing to ignore refusals, pushing boundaries until they get quote, UN quote consent and prioritizing their own desires. And it’s about men’s feelings of entitlement to sex and women’s bodies. So I think this is where our focus needs to be, not not so much on on educating about consent. And I think also touching on on something you said earlier, I think a lot of people have tried to kind of expand the concept of consent to include for example, new requests for every new sexual activity. So we call that ongoing consent. Or they’ve tried to emphasize the need for enthusiastic consent. And I think these efforts are all great, but that consent can only be stretched so far, and I think it it always kind of comes down to one partner’s agreement in response to another’s request. And I think that that is not nearly enough.


Ilyas

Yeah, and. There’s there’s a direction I want to go in in terms of your literature, which one of the people talked about the idea of cloudy consent. But before we go there, can you tie this back into. So we’ve been talking about social norms. We’ve been talking about masculinity in terms of heterosexual relationships, the role of the man, all this sort of things. So can you tie these sorts of like, these sorts of conversations into like potentially what the discourse about masculinity is right now, so in terms of like you’ve mentioned, that men, the problem is like men’s feeling of entitlement to sex. So can you tie that back to maybe some of the norms you’ve noticed either in your research or in the literature, that kind of reinforce this this feeling of entitlement?

 

Dr. Jeffrey

I think it at least partly goes back to. The idea that we talked about how men are sort of seen as always wanting sex and that that it’s a kind of biological need that they are constantly seeking out sex, which is a myth, obviously. And so all of that kind of stems from men as the subjects of sex, whereas women are kind of the passive recipients or like you brought up earlier, the gatekeepers of sex, who are really just there to control men’s sexual desire and to stop unwanted sex. Yeah, I’m not sure if that fully answers your question.


Ilyas
Yeah, the the word that comes to mind, there is, like objectification. So like women becoming like the objects of a man’s sexual pursuit and.

 

Dr. Jeffrey

Yes, yes, exactly so. So women are the objects of sex rather than the subjects, like men. They are just there to to please men. Women don’t have their own sexual desires sexual wants, which again is a myth.


Ilyas
Yeah. And I think it’s important to keep reiterating these things because. A lot of these kind of messagings for for men or for women, for like people in general, and especially in heterosexual relationships like. If we look at like some of the like cultural norms that come in, especially like in the Western, like pop culture and all these things are gradually starting to shift, to acknowledge some of these conversations. But a lot of the messaging is still like not not coming from a great place in terms of recognizing like everyone is subjects and and if this is beyond kind of the scope of our podcast, but even like, politically speaking, there’s like all these discourses going around about, like how much control should people have over themselves or over the the people around them, and that’s beyond the scope. But I I think it’s important to just mention that I think we’re both aware of those conversations, but. Going back to the idea of like consent. And men potentially using it as like. A justification for their coercive. Control essentially like. Can you talk a little bit about that?

 

Dr. Jeffrey

Yeah. So, so I think this is one of the limitations of consent as a a kind of standard for for ethical and equitable sex. So. So yes, in my research I found. That men sometimes talked about the importance of consent, so that that sounds really great at face value and and clearly consented education and and messages about consent had reached these participants. So that’s a good thing. However, these same men also, like you said, used consent to actually kind of further justify their own or other men’s sexual violence perpetrated. So they used the importance of consent to blame their sexual violence on their partner for not clearly refusing sex or for giving cloudy responses. So the the argument here is their partner didn’t do consent well. So the fact that they went ahead with sex anyway is reasonable or or was reasonable. So in my mind, consent is actually giving, giving an excuse for sexual violence, and especially in conjunction with these norms about consent and communication being solely women’s job.


Ilyas
Yeah, I was just gonna say I think the the norms around consent being purely explicit kind of come into there too, right? Because all of the implicit or like non verbal communication that if we’re talking about women in this situation, that women are doing isn’t being taken as like non consent, it’s being overridden by potentially them caving to coercion. Which would then be like the explicit consent that the messaging is kind of aiming for, right?

 

Dr. Jeffrey

Right. That’s right. And so. We we know that a lot of communication during sex is nonverbal and and that’s not necessarily a bad thing because, like I said before, men actually and and all people actually tend to understand that that communication. The the problem is, is men then not taking that that communication seriously or ignoring it, and instead choosing to prioritize their own desires.


Ilyas
And so when we’re when we’re talking with men about this, when we’re having these sorts of discussions, let’s say we’re in the proverbial locker room and things are being said, like, how can men challenge or how do men challenge these sorts of discourses? And have you found anything that’s like effective or that people can do, or men can do that will actually have an effect on, like the people around them?

 

Dr. Jeffrey

So I’m going to back up for a second and say that research tells us that most men seek consent and are uncomfortable with language and behavior like locker room talk, that objectifies and hurts women. But a lot of men, I think, probably find it difficult to speak out when they hear this harmful language, partly because doing so might make other people question their own masculine or question that person’s masculinity and heterosexuality. And on top of that, I think some men probably sometimes use language and social norms that condone sexual violence, even if they personally don’t hold those beliefs. And and so what that does is it tells other men who maybe are inclined to perpetrate sexual violence, that that’s OK. And so This is why we all play an important role in in kind of flipping the script. Now to to answer your question. I don’t think we actually currently know a whole lot about how men do challenge, if, if and how men do challenge these negative social norms. So we already talked about how in my research they sometimes used seemingly positive discourses. About consent. But then how that actually didn’t really work to challenge negative norms and instead just further perpetuated sexual violence. Currently, I am conducting focus groups with young men to look at this a little bit more closely. So, on these focus groups, they’re having conversations about sex and dating, and and what that typically looks like. And I’m I’m looking to see if there are cases where, you know, say for example, the group is having a conversation about how men, men always want sex and men can’t help themselves. And that’s why sexual violence happens. I’m looking to see if other men jump in and say hey, like, no, that’s not true. I am also looking to see what happens when the focus group facilitator steps in to challenge that that type of conversation. So he might say something like. Well, actually, the belief that men always want sex as a stereotype and sexual drive varies from person to person and across time and context. So then I I as a researcher and and looking to see at how participants react to that, do they take up this new view? Or do they instead continue to argue that no men are biologically programmed to always need sex? So. So yeah, I don’t, I don’t think we have a ton of answers to that yet, but I’m I’m trying to look at what strategies might be effective so that we can then educate men on on how they might challenge these things when they come up, you know, with friends and family, for example.


Ilyas
Yeah, and. I I think that is really important stuff to know because if the average man doesn’t condone these, if they don’t, if he doesn’t kind of feel comfortable with this sort of discourse, but he’s participating in it like there’s there’s some sort of cognitive dissonance there.

 

Dr. Jeffrey

Right, right. And like I said it it tells. It tells maybe the one man in that group who is likely to perpetrate it tells him that the rest of the group is OK with that, or or at least that the rest of the group is is OK with some of the the kind of norms that allow sexual violence to happen. So. By not speaking up. You are essentially, you know, allowing that sort of thing to continue.


Ilyas
Yeah, it’s implicit consent, but then there’s a quote that I I find is really. Like really powerfully captures the idea of this like hegemonic masculinity, this idea of like power based and kind of mostly problematic for the people who hold it and for the people who have it enacted upon them. And and it’s that masculinity is hard won and easily lost and. I think that that to me speaks of like those dynamics that might go on in the focus groups where someone might have like a a hard time counteracting these. Cause if these are the the social norms around masculinity, if someone hasn’t kind of made their bona fides or whatever, they they haven’t shown their manliness, then if they challenge these, they might feel like they’re losing their masculinity and that. That, to me would be like a very interesting thing to explore. Is like if these men have like the desire to push back but are afraid of like losing some sort of themselves or some sort of like masculine status by doing so. I think as as like a man in like the conversations I’ve had. I’ve worked through a lot of things that have to do with masculinity, but there’s often times these discussions where. Like you, you want to say something, but you’re not quite sure how, and it could even just be like a passing remark where it’s like someone says something and then the conversation moves somewhere completely different and so being able to figure out that that way of like just interjecting effectively and being like, hey, that’s not OK even if it’s just that. I think, yeah, that that research is definitely worthwhile.

 

Dr. Jeffrey

Yeah. So I I think we do know that or at least in my research the the few men in the focus groups that I’ve done already who seemed like they were trying to challenge the negative norms that were coming up. They would often try to challenge them gently. Because that’s how we tend to do disagreements in in everyday talk. You know, we don’t want to insult someone, we want to sort of keep an even keel or keep consensus in in a group conversation. However, I can see in my focus group research that that’s not necessarily an effective way to kind of flip the script in a in a conversation, so to speak. So so yeah, helping men to to to do that kind of challenge in a more effective way, I think is a future direction of my work. My work anyway.


Ilyas
Yeah, I like the the idea of the practice of calling people in as opposed to calling people out, just like opening up a discussion. But maybe that’s something that, uh, we can explore in a future future podcast or an article for our our resource library. Once you have more information about that.

 

Dr. Jeffrey

Yeah. I mean one thing I’m thinking of when you say that is. You know, no one wants to think of themselves as you know, sexist or or whatever it is, and so. I I think. You know, having conversations like we are today where we’re talking about how, you know, not all men are are bad and perpetrators, but but still I think all men need to to see themselves as part of the solution and and so that I think is is kind of similar to this idea of calling in.


Ilyas
Yeah. And to build on that, I think we’ve talked a lot about like the ways in which masculinity and social norms around men and heterosexual relationships can lead to sexual violence. What about the flip side? What about these 90% of men who don’t perpetuate and want to like, be an ally, want to be helpful, want to be like a good man, so to speak? Like do you? Do you have any sort of like direction or any sort of like even protective factors that that might that they might be able to to look for or kind of foster within themselves from from the the research you’ve done or from the literature you’ve read or.

 

Dr. Jeffrey

Well, I guess I just want to be careful because yes, that 90% of men don’t don’t perpetrate as in like, use sexual violence but. Many of the men in my focus group research, for example, probably have never used sexual violence, but they are still using these these negative social norms about masculinity and heterosexuality that that allow it or that condone it, even if in very subtle ways. Yeah, I’m not sure. I’m not sure how to answer the rest of your question though.


Ilyas

OK.

 

Dr. Jeffrey

As far as protective factors.


Ilyas
Yeah, I think from what we’ve talked about like being able to take on some of that emotional labor in in like sexual activities being able to challenge some of the rape myths and and challenge rape culture in general. I know that’s been kind of the framework of today’s conversation is like those structural factors and from what I’ve learned so far from our conversation, it seems really important for men to play a more active role in like whether we call it consent or whether we call it culture, whether we call it like communication, just to be able to take on a bit of that responsibility. Because right now it seems like a lot of it’s being farmed out to women who are already under kind of tremendous social pressures and to take this one on and like to be put in a situation where they’re like the absolute gatekeepers of an interaction. That that doesn’t make sense to me necessarily, because uh, yeah, it’s.


Dr. Jeffrey
Right.


Ilyas
It’s like. It takes two people to tango, so the saying goes. So yeah.

 

Dr. Jeffrey

Right. As I said before, like I, I do think everyone has a role to play in challenging these things, women included. But men hold a particular responsibility, I think, to change the script because. Because they hold more power in society and and often in relationships, they’re also more often the ones who are perpetuating these negative social norms through their words and actions. So. So yeah, I I agree, men. Need to try to step up recognizing women as equal humans and equal sexual subjects would be a start. And yeah, exactly like you said, like sharing a a lot more of that responsibility for for having open and honest conversations about navigating like equitable sexual experiences.


Ilyas
And I think a lot of that goes against the the traditional sort of masculinity where you don’t, you don’t be vulnerable, you don’t expose yourself to situations where you could be hurt or rejected or whatever it may be and really acknowledging that like we’re equals in this kind of endeavor, whether whether you’re looking at like these sorts of intimate relationships or partnerships in general, or even just like societally like we’re we’re kind of trying to all work together to make like this world a better place. And for men right now, we have like a a good portion of like influence and power in society, and like you mentioned in these relationships and being able to recognize how we’re using that currently and to try and do better, for lack of a better word like to. There’s. There’s only so much you can know that you don’t know. It’s the idea of like known knowns versus unknown unknowns. And like, I think these sorts of conversations might bring up some unknown unknowns and at least make them into known unknowns so that if people are interested they can look more into it, look more into your research, which we’ll we’ll be linking into the discussion here and yeah, just learn more about how to take that responsibility on. And so.

 

Dr. Jeffrey

I liked what you said about. How men taking on more of this responsibility of of consent or or of communication during sex, how that kind of goes against the traditional view of masculinity. And yeah, I think that’s right. I think we need to. I think we need to make the the norm or the expectation that men care about and and listen to women’s sexual desires. And that their their sexual and non sexual needs matter as as much as men’s. So it’s really a more a more sort of caring. View of both sex and masculinity, I think.


Ilyas

Yeah, and. This might be a bit more of a rhetorical question at this point, but do you think there’s hope for masculinity? Like is it so deeply entrenched with rape culture that, like it, it can’t be saved? Or is there, like, a, a masculinity that is healthy and can be kind of good for society?

 

Dr. Jeffrey

I will say this, I think that we need to dramatically change what it means to be a man, to act and interact as a man, to use one’s body as a man. And I’ll I’ll just leave it at you know, you know, all of us need to challenge the normative versions of both masculinity and heterosexuality and and even femininity that we’ve talked about today.


Ilyas
Yeah, and I’ll. I’ll pick up a bit of that mantle and just talk about through through doing this podcast through the conversations I’ve had through the research I’ve done, I’ve personally learned so much about, like, my role as a man and like, how I’ve been enacting that and not that I think every man has the same resources to do that, or has the same kind of like capacity, just time, whatever it may be. But being able to listen to these conversations and then try and figure out ways to like integrate them into their lives into. his life is really important because often feel like they they they’re kind of losing out on something from the conversations that with men I’ve had in my life. Like there’s there’s a strong desire to be, like equal. But there’s a feeling of like a feeling of loss, almost, but recognizing that with like sharing these this power, it only grows because. If we’re going to talk about, like, hegemonic masculinity and that idea of like dominance and power and over all else. I think power is really relational and if you can form positive relationships and if you can have like a healthy connection to to your partner, to your, to your wife, to your whomever it may be to your girlfriend, anyone in society, then that power actually grows and people are actually given more agency and more more effect on this world by having like a a positive outlook or being able to engage with people in non dominance based forms. Cause tyranny only works when everyone’s afraid and yeah, if people want like real healthy relationships, there needs to be some sort of.

 

Dr. Jeffrey

Right.


Ilyas
Connection and like co-creation of the future.

 

Dr. Jeffrey

Yeah, exactly, I think like. This conversation often is framed around, you know, benefiting women by by sort of ending these things. But of course there’s a a huge benefit to be had by men as well in exactly what you’re talking about. You know, more meaningful relationships, for example.


Ilyas
Yeah. And I read a statistic the other day that said the majority of men don’t know why they got a divorce. So, like if they did like a survey of like men who were married and got divorced, and the women, like the vast majority had, like, a very concrete reason and the men, like the majority, didn’t know why. Their answer was like, I don’t know. And I think that that speaks to like some of the hegemonic masculinity or like these power base cause you if you can’t kind of open yourself up. To have these conversations and to like, understand the people in your life and how your actions might be affecting them, then it’s it’s going to hurt you, it’s going to hurt them, it’s going to hurt kind of everyone involved in that system. Yeah. So. Do you have any kind of final thoughts for today to to wrap us up?

 

Dr. Jeffrey

I don’t think so.


Ilyas
It’s alright, well, this was a great conversation. Thank you again for for joining us. And yeah, I I really appreciate you taking the time.

 

Dr. Jeffrey

Yeah, it’s been a pleasure. Thanks so much for having me.

Podcast – Dr. Dietzel

Podcast guest:

Dr. Christopher Deitzel

Listen to episode 02:

Technology Facilitated Sexual Violence (TFSV) And The Gay And Queer Populations

Synopsis

This conversation between Ilyas and Dr. Christopher Dietzel takes a look at Technology Facilitated Sexual Violence (TFSV) and the Gay and Queer populations. Dr. Dietzel speaks to how consent and TSFV is intimately linked, with a special focus on Men who have Sex with Men (MSM). Dr. Dietzel lays out the current landscape of TFSV, and how it may change in the future. Dr. Dietzel also speaks to the complexity of being a man, and how men can use their sphere of influence for helpful rather than harmful ends.

About the guest

Dr. Christopher Deitzel

Christopher Dietzel, Ph.D. (he/him) is a postdoctoral fellow whose work explores the intersections of gender, sexuality, health, safety, and technology. Dr. Dietzel works with the iMPACTS Project, the Digital Intimacy, Gender, and Sexualities (DIGS) Lab, and the Sexual Health and Gender (SHaG) Lab, and he is a co-investigator on Digitally Informed Youth (DIY) Digital Safety. Dr. Dietzel’s recent projects focus on LGBTQ+ people’s experiences with dating apps and social media, and he investigates the barriers, harms, and violence that people face when using these digital platforms.

 

Dr. Dietzel’s work has been published in English, French, Spanish, Russian, and Indonesian.

Transcript

Ilyas

Hi, welcome to “YES, ALL MEN!” – a podcast about masculinity and sexual violence. My name is Ilyas and I’m fairly new to the gender based violence field. I really want to know what my role is as a man within this space. And over the course of this series, I will talk with experts who can help me figure it out. If you’ll listen alongside me as I have these conversations, hopefully we can all come out with a new perspective.

 

Now, let’s jump in.

Ilyas

Awesome. Well, welcome back to “YES, ALL MEN!” Today’s guest is Doctor Christopher Dietzel. And Chris, can you introduce yourself?


Dr. Deitzel

Yes. So hello. Thank you so much for having me today. My name is Doctor Christopher Dietzel, and you can call me Chris and I use he/him pronouns. I am a postdoctoral fellow at Concordia University, in the DIGS Lab, which is the digital intimacies, gender and sexualities lab. And I also do projects with DIY digital safety DIY standing for digitally informed youth, digital safety. And my research I’m really interested in understanding the intersections between gender, sexuality, safety, health and technology. So I’m primarily interested in how people use things like social media and dating apps and how people stay safe online and in person.


Ilyas

Yeah, I’ve been reading through some of your literature and it’s really fascinating. And so maybe to frame the conversation, can you explain a little bit about what technology facilitated sexual violence is and how it’s different than it’s kind of in person counterpart?


Dr. Deitzel

Yeah. So as I mentioned, I’m a Co-investigator on the DIY Digital safety grant and we’re really interested in understanding technology facilitated sexual violence among youth in Canada. So our project is looking at those who are aged 13 to 18 and we’re focusing right now on five different areas of the country, Nova Scotia. Ontario, Quebec, Alberta and Yukon and in this project we are interested in technology facilitated sexual violence. So obviously that’s kind of a mouthful of a term. It’s not something that you hear every day, but technology facilitated sexual violence. What that essentially means is sexual violence. So thinking about harassment, harms could be sexual aggression. This could be sexual assault. But thinking about the different types of violence that people experience in a sexual manner that is facilitated by technology. So what that means is how digital technologies like devices like smartphones, computers, laptops, etc. As well as other digital devices like GPS, smart technologies and other technologies. How those make sexual violence easier or how it makes that, how it exacerbates people’s experiences of sexual violence.


Ilyas

Yeah, I think. The way that you frame that is really important too, because it’s not just with like. The the direct interactions right because you mentioned GPS there as well and that is part of the technology facilitated sexual violence cause that creates a whole new realm of like tracking and all of these other things that go into it. Right, 


Dr. Deitzel

Exactly. So when we’re thinking about how technology has really been integrated into our everyday lives. You know, and when we when we think about these types of things, we often think about like how smartphones we can take pictures all the time or take videos or like share our location. And of course that adds a level of convenience in terms of how we connect with one another and how we can use different platforms and apps and things. But then it also means that people can take advantage of that. You know, if they manipulate those systems or if they use those systems to exert control, coercion or certainly harm or violence on other people. So GPS is an example of that. You know, if we’re taking the idea of stalking, for example. Before smartphones, before you could share your location, you know stalking wasn’t. How we stalked in the past is now how we would stock today because it’s a lot easier if somebody does share the location. If somebody’s posting updates about where they are, if they’re traveling, if there’s, you know, having like a status update, there’s many different ways now that you could both stalk somebody online as well as stalk somebody in person because of technology and the affordances that are granted through technology.


Ilyas

Yeah, that’s such an amazing point and things to look out for and we’ll we’ll touch on that a little bit later in the conversation. But I want to really focus in on gay and queer populations because that’s the topic for today. So what makes gain queer populations unique when it comes to technology, facilitated sexual violence or TFSV.


Dr. Deitzel

Right. Yeah. So we’ll definitely, let’s use the the acronym TFSV for technology facilitating sexual violence, so. As I mentioned before, TFSV in response to your previous question, you know it’s it’s what makes TFSV different from in person forms of sexual violence is that it’s easy to create and manipulate. It’s fast and easy to to essentially use devices, so this impacts all people. It’s not just queer and like gay and queer populations who are impacted by TFSV, but because of their identities. That being gender or sexuality, people who might be already victimized because of their identities can then become increased targets because technology makes this type of violence easier. So in that sense, as I said before, the F in TFSV stands for facilitating. Queer and gay populations as well as other marginalized populations, can be higher risk for experiencing TFSV. So there’s been a few reports about this. Stats Canada, for example, Statistics Canada. They had put out a report recently where they looked at rates of cyber victimization among people of different genders, and they found that non binary youth in Canada reported a higher risk of experiencing cyber victimization in other people. Other reports have found that trans people in particular report serious harm. Such as like trolling, hateful messages, cyber stalking through their use of technology. And certainly I can get more into statistics if you’re interested in hearing about that, but because of people’s marginalized genders, sexual orientations, and then certainly other aspects of their identity as well, such as race, ethnicity, indigeneity, ability, class, all of these types of things can factor into the marginalization. And then in terms of TFSV, the victimization that they experience, so it’s in these ways that gender, sexual orientation and other aspects of somebody’s identity can have compounding impacts in terms of how gay, queer, and LGBTQ+ people in general experience.


Ilyas

Mm-hmm. And maybe you can send us some of those literature pieces and we can kind of share them afterwards, along with the episode. And I I think what you really touched on there is like the idea of intersectionality, right. Like someone’s social location being like, where all of their identities meet? Right. Yeah. And so I know you’ve done a lot of research specifically.


Dr. Deitzel

Yeah, yeah.


Ilyas

On men who have sex with men, so can you talk a little bit about that specific social location?


Dr. Deitzel

Yeah. Yeah. So for those who aren’t familiar with the word intersectionality because it’s great that you use that, that essentially means this is how different aspects of people’s identity cannot be separated from other aspects of their identity. So even though I might identify as a man, there’s other aspects of my identity that come into factor. That also influenced, as you said, your social location. So then when we think about MSM, so men who have sex with men, MSM, when we think about their experiences in terms of their social location. So because they have a male identity, they’re afforded certain privileges and opportunities in life that people of minority genders. Or marginalized genders, such as women, non binary folks, etc. Men have more power and privilege in society than other people, so that is granted to MSM. However, MSM also identify, of course, as sexual with their sexual orientation. They identify as minority since they’re not straight. And so in that sense they can also experience marginalization because of their sexual orientation. So this is a perfect example of how intersectionality it’s important to take intersectionality into consideration, because with MSM on one hand they have power and privilege because they’re men, but on the other hand, they can be marginalized and victimized because of their sexual orientation.


Ilyas

Yeah. And I know that this plays a big role in kind of how rape culture plays out as well, right. And we, we’ve kind of explained rape culture in some of our posts and in some of our previous previous discussions. But can you, I know you’ve done some research on how rape culture kind of manifests, especially in like dating apps and and. And its form of technology facilitated sexual violence among kind of especially men who have sex with men on in that sort of platform. Can you tell us a little bit about that?


Dr. Deitzel

Yeah. So it’s a good question. And just to clarify for those who are listening today, rape culture is a term that’s used to refer to how sexual violence has been ingrained more so in society. So instead of just thinking about incidents or individual experiences of sexual violence, rape culture looks at how systems and institutions within society have normalized, condone, perpetuated and overlooked individual experiences to which then experiences of sexual violence. The, how we think of sexual violence has been normalized. So in response to this question, then when we’re thinking about the experiences of MSM and other LGBTQ plus people, rape culture can kind of come about in a few different ways. First, as I kind of mentioned before, when thinking about MSM specifically. They might not necessarily be targets within a rape culture, because rape culture tends to target women or others because of their gender identity. But because MSM have power and privilege as men within society, they can be implicated within a rape culture, even if they may not necessarily be impacted by it. That said, there’s not a ton of literature that has really looked into how MSM can experience rape culture kind of in a non heteronormative way. So if we’re thinking outside of this frame of women are the ones who experience sexual violence, then of course we know that MSM can experience sexual violence as well. And so this is where my research has come in to kind of experience to to investigate how MSM and other queer populations can experience sexual violence more systematically, systemically. Excuse me more systemically. In ways that goes beyond individual experiences. And so kind of as I talked before, one way in which rape culture can manifest is certainly through people’s use of technologies. So again, thinking about TFSV and I did a study about this where people talked about their online and offline experiences and shared incidents that had happened to them through technology. Another way that rape culture can manifest, particularly among MSM and LGBT less people, is in terms of feeling societal pressures to have sex. Certainly MSM gay men. They tend to be overly sexualized, and there’s a big emphasis on sexuality, and understandably so. But then what it means is that these individuals might feel pressure to have sex. They might think they always need to have sex. And so in that sense they might not. It it can be difficult for individuals then to differentiate what is consensual sex and what is non consensual sex. It can be difficult for them to identify themselves as victims or to identify if an incident of TFSV has occurred because. Of how highly sexualized their experiences are and might be normalized, and so there’s been research that has shown that MSM, gay men and other queer populations don’t always see themselves as victims precisely because of these discourses and understandings of what rape culture is, or who tends to be kind of the pictured idea of of a victim of sexual violence.


Ilyas

There’s a couple things that I really like to dig into. The idea that like that.


Dr. Deitzel

OK.


Ilyas

So and I know in society men are kind of seen as like the sexual pursuers, right? And and like heterosexual relationships, the woman is seen as the gatekeeper. And so in, like, gay relationships like that, that dynamic is very different. Right. And that’s something that you you’ve touched on in your literature and like terms of. Like that, how that gets expressed is different and so that I could see how that could tie into many kind of instances of sexual violence being unacknowledged, because if someone sees themselves as like someone who is pursuing sex actively and who like in the kind of myth of masculinity, can never be like satiated like, there’s there’s a hard time to accept that there might have been something non consensual happening happening there, right?


Dr. Deitzel

Exactly. And so on one hand, you know, there’s great opportunities for MSM gay men, queer populations to define their own consent practices. You know, they don’t necessarily have to follow this gatekeeper model that you’re referring to in terms of, like, a heterosexual man pursuing a heterosexual woman. So there’s a lot more fluidity, and in some senses liberation for queer populations to play with consent negotiation. And to to kind of free themselves with these constraints of of heteronormativity at the same time, however, that that complicates things because the scripts that people follow in a heterosexual sexual relationship, where the man pursues a woman that’s not necessarily the case when you have two men, two women, queer people in general. So on one hand, it it can be very liberating, very freeing. But on the other hand, it can also complicate things if you don’t necessarily know who’s supposed to do what, what counts as consent, what doesn’t count as consent. And then, of course, when technology comes into play that can complicate things further as you’re sharing photos back and forth, talking about what you want to do in person. And of course using technology to facilitate those interactions.


Ilyas

Yeah. And I know you talked about in your research how especially like Grindr like the dating app is a very like people see it as a sexualized space. So like the the idea of like sending pictures and receiving pictures like it, it gets murky there in terms of like where where the consent lies like is it implicit, is it explicit? And like all of those sorts of dynamics come into play too right.


Dr. Deitzel

Exactly. And so when thinking using Grindr as an example, because the way the app works is different than Tinder and so excuse me audience, I’m just going to explain this slightly in case you’re unfamiliar with how Grindr works, but Tinder, when you open the app and you swipe left and right and when you swipe left, you’re indicating no, you’re uninterested. And when you swipe right, you indicate you’re interested. If both people swipe right, then you can then it opens up a conversation and you can chat. Grindr is not that case. Grindr is a grid and so when you open the app you see the first I believe it’s 200 people who are in close proximity to you, so this is again where GPS comes into play. So that as you’re moving around the city or as you’re moving around the world, your grid will change based on who is in proximity to you. Of course there’s different filters that you can apply, so you can choose like age. You can choose. Well, there’s a bunch of different ones, but anyway, more or less you can have access. You can start a conversation with anybody around you. Not everybody has a face profile. There’s blank profiles or people will put different images up, but nonetheless you automatically have direct access to everybody in proximity. And So what this means then is you can immediately send a message to anybody. And since Grindr tends to be a more anonymized space compared to Tinder, where you have your name and photos of yourself. Grindr. You can really put whatever information or no information at all if you so decide. And so as people then are starting chats with another individual, they don’t have to have the consent of the individual in order to start that chat. And then they can share or send whatever they want immediately. Of course, this is doesn’t always mean that it’s going to be a problematic interaction, but what it means is then coming back to this question of consent and sexual violence is. Is every interaction always consensual? Does the person who’s initiating the the conversation have the consent of the person who’s receiving that invitation? And then, of course, as you go through the chat, you know, have you checked in to see does the person want to receive photos? Do they want to have a sexual conversation? The other thing with Grinder, and this goes back to my previous point in terms of the highly sexualized nature of the queer community is grinder tends to be that a highly sexualized space as well. So what people will do is they assume that everybody who’s there is are for sexual. Purposes. And so they’re again because of the culture of the space, because of the norms of the people who use that space, there are assumptions made about the consent of other individuals. So yeah, that was a that’s a long answer. I’ve definitely written about this a lot. There’s a paper that I recently published called Clickable Consent, where I specifically talked about that where some people. When when they connect to Grindr, they think about consent as connecting to the app, so they. When they log in, they see themselves as and others as consenting to everything happens in that space versus other people who will think about consent is continuous, and so they have to check in with other people, either through explicit or implicit means. So explicit being like would you like to share a photo? Can I see your face? Would you like this, that and the other thing. An implicit being more behavioral cues and contextual cues.


Ilyas

Yeah. And I think it it leads into a a discussion around like. Digital consent versus in person consent too, right? Because in in terms of like being able to set something up like there’s the idea of like, do you do people go through consent before and there’s like a a series of expectations or is there that continuous expectation of consent is there like? Like a difference between like setting something up and then like actually enacting it. And I know you’ve written a lot about that and like the complexities around it as well.


Dr. Deitzel

Right. And so that’s the other thing is when we even transition off of online interactions to in person interactions, then that can complicate things further. So if somebody says, yes, you know, if you’re you’re arranging a meet up to go and have sex with somebody, you know, if you’re talking about what you would like to do and then you actually meet in person, some people see that online conversation as as a very explicit, and not explicit sexually, but explicit in terms of like binding conversation. So there were some folks that I had talked to, one had referred to this as like a contractual form of consent or that whatever you discuss online has to happen inerson and so if some people apply that to their in person sexual interactions, then they won’t reassess or renegotiate consent once they meet in person, they’ll immediately start with this sexual interaction without verifying anything further. Other people, however, might think about consent from online to in person as a double consent. Or they renegotiate things. So even if they said yes to stuff online, they’re gonna have to say yes to things in person. Another form of that could then be thinking about. Like a like a tacit consent is the word that I use where you would not. You kind of take things for granted, essentially is what it means so. Where things are a bit more blurry and you might renegotiate some things, but you might not renegotiate other things.


Ilyas

Yeah. And I imagine the the roles here and like the. The difference in scripts or the re the recreation of scripts is really an interesting piece of it as well, right? Because that tacit consent like especially in like a like hyper sexualized population or one that like has this expectation put on it from either themselves or the people around them or. Whatever the kind of like structural pieces versus individual pieces are like, that idea of like negotiating consent in that space versus like with active versus kind of tacit consent, especially like in person or that idea of renegotiating like it can become like. Complicated from from what I understand right.


Dr. Deitzel

Exactly. And So what what can be complicated with this is not only going from offline or online to offline, but also the fact that you don’t necessarily know which paradigm other people are operating in, like I might be operating with contractual consent and you might be operating with a tacit consent. And so then this can create problems where if somebody is applying one understanding of consent to their experience and somebody has another understanding of consent. This is then where problems can happen because if I don’t think it’s necessary to check in once we’ve discussed everything online, but you feel that for your own safety or health or whatever the case may be, comfort, you know, if you want to check in, then this is where I don’t necessarily perceive what I’m doing as sexually violent. But the person could be experiencing it as sexual violence. And so this is where conversations about consent and checking in and communicating and having this mutual understanding among partners is very, very important because even. Even as we’re using technology to connect with one another, it doesn’t always necessarily mean that we have a shared understanding of the same experience.


Ilyas

And so when that when that comes into play that that leads to kind of a very complex interaction. So how can someone like make sure that they’re staying safe when using technology when engaging in these spaces or when kind of like being able to have these sorts of interactions both like online and offline? So that they can make sure that, like the people, everyone’s on the same page and that things stay kind of… Safe


Dr. Deitzel

So yeah. So of course that’s that’s the goal, right? We want people to stay safe and be happy and be comfortable in their experiences. So first and foremost is talk about it. You know, like, if if you’re unsure, you can ask the question, you can share your experience, say where you’re coming from. You can talk about why you’re feeling this way and what you hope to get out of it. That might seem a bit kind of basic in terms of advice, but honestly that can go a long way because if you’re able to clarify this with the other person that you’re meeting up with or the other people, then it it it can really save a lot of problems. So yeah, what I would also recommend is you know, as you’re interacting with somebody, don’t feel like you need to rush into things. You should trust your gut. You should know what your boundaries are. So if you don’t feel comfortable meeting up immediately or if you only feel comfortable meeting up in certain places or in a certain time, whatever the case may be, you know, trust. Know what makes you comfortable and safe, and then follow that and apply that to your experience. As we’ve talked about before, you know how technology can come into play is very important as well. So be aware of the information that you’re sharing, be aware of. I I I don’t, I I hesitate to say some of this because I don’t want to paint this idea of like stranger danger that every person’s going to be terrible. But you know, once you put your information out there, it is out there. So if if you have concerns, you know, don’t don’t feel like you need to rush into things, don’t feel like you need to share stuff. You can also of course use technology to your benefit so you can message friends, you can share your location with people that you trust. You can use video chat or voice messaging features in order to assess how comfortable you feel with someone before you meet in person. Of course, if you have any type of concern, you could use a block or a report feature which is inherent to many of these applications. What you should also do is like you can recognize that there’s that, perhaps by using different apps they can give you different affordances. So like some of these apps for like Tinder for example, you can’t share images, but if you want to share images or voice messages you could go to another app. But of course then keep in mind if your app jumping if you’re moving from one platform to another. You’re giving them more. Information. So a thing to be aware of as well is the context that you’re in. So like if you meet in person, don’t necessarily rely on the other person for transportation. If you’re going to like a bar or a cafe, you could talk to somebody there so that you even have support in person. If you, you know, you can just let the the bartender. You know, like, hey, I’m here on a date. Maybe check in with me after a bit. There’s also a verification tools within the apps themselves if you wanna kind of assess somebody. But I want to emphasize that, you know, like verification on on Tinder or Twitter or now X and other platforms you know, in order to receive that check mark, it doesn’t necessarily mean that the person is trustworthy. It just means that their image reflects who they are. And so although verification can be a helpful part of the process, it’s certainly not. The best assessment, or the only assessment in terms of how to evaluate whether someone is trustworthy or safe, so just keep that in mind as well. Yeah, I think those would be some of the general tips and suggestions that I would have. Of course, if if there’s folks who are interested in learning more, our DIY digital safety project, we have some resources available on our website. So I certainly encourage you to check that out. And then as we continue in this podcast, I actually have a few other suggestions of places people can go. If they’d like to learn more about other organizations and resources available to them. 


Ilyas

Yeah, if you want to share those now I’m. I’m open to it. 


Dr. Deitzel

Sure. Be happy to. Yeah. So, as I mentioned, for DIY and digital safety, we have infographics. We have fact sheets. We have public reports. These are available. We have these on a bunch of different topics about like knowing your rights, sharing nudes, legal information and. And some of our infographics are available in like 13 languages, including Indigenous languages. We’re really trying to make sure that this information is accessible. People in terms of like technology related safety issues, there’s Tech Safety Canada. There’s also stopncii.org. So NCI being the non consensual intimate images. So that’s a great organization that provides help to to folks looking for that. There’s also a digital first aid kit. So if you go to digitalfirstaid.org, they can give you information about how to deal with some of these problems. For kids, if folks are under 18, there’s organizations like Project Arachnid, there’s Media Smarts, which is kind of oriented towards kids, parents and teachers. And then there’s Take It Down, which is from the National Centre for Missing and Exploited Children. So those are all resources related to technology. Of course, if somebody’s experienced sexual violence or harassment. There’s the National Sexual Violence Resource Centre, and there’s also one called Right To Be, which is available around the world, and they have a bunch of different resources as well. If you’re looking for mental health support, there’s Wellness Together Canada that provides free resources for people in, like in terms of talking and other services. There’s also 988 Canada. So if you or someone you know isn’t experiencing an is experiencing an immediate crisis or suicide related concerns. You can always contact 988. And then, since we’ve been talking about MSM, queer people, LGBTQ plus folks, I just want to share a couple of identity specific resources as well. So one, there’s the LGBTQ digital safety guide from GLAAD. So this is information about how to use different platforms online and ways to stay safe. If you identify as LGBTQ+. There’s also the LGBT National Help Centre. Interline is another organization you can go to as well. There’s also the trans lifeline. So again, in the same way that 988 or Wellness can together, Canada provides free counseling support. There’s also the trans lifeline that is specifically available to trans, non binary and gender diverse people. And then for folks who identify as First Nations and are into it, there’s also the Hope for Wellness helpline, which is free and available to those populations as well.


Ilyas

Thank you. That’s a. That’s a big list. And if you send it to us afterwards, we can. We can post it as well so that people don’t have to, don’t have to memorize it. But I while you were while you were sharing those like there was a a consistent theme that came up to me at least in some of the the overarching kind of pieces of the technology facilitate sexual violence which is. The idea of non consensual intimate image sharing and so when we’re talking about technology, facilitated sexual violence. That’s a big one that comes into like the news fairly often. There’s been the, like, the laws that have been passed so that people can get like some sort of compensation for if someone has done this to them and there’s a lot more kind of protection for people nowadays. So I’m wondering if you can speak specifically about that and and maybe like what can be done if someone experiences something like that or how how maybe kind of structural factor might play into it.


Dr. Deitzel

Sure. So yeah, so and you’re kind of alluding to this. So yeah, so the non consensual intimate images and if we’re thinking about technology facilitated sexual violence. So NCII are then TFSV and for thinking about these issues a bit more broadly, this is kind of been in the news recently where there’s been cases in Canada. From fall of 2023, where there were young women or young people who had been targeted at schools, there was a case of somebody. Who had died by suicide because of sextortion. So this is a problem that’s impacting young people and not just young people. This is also impacting folks who are adults and folks who are celebrities. So with with artificial intelligence or AI, there was, there’s been big concerns around, like deep fakes and nudes that have been shared. So recently there was Taylor Swift, where they’re they had created manipulated images of her sexual images of her that were widely circulated on social media and online. And so. You know, all of this plays into we’re seeing. We’re seeing TFSV becoming a bigger and bigger problem because of people’s access to technology and the way in which they can manipulate images, share images and certainly not receive the consent of the people who would be implicated in these in in these incidents. So if you or somebody you know of has experienced TFSV. As I mentioned, there are all of these resources that are available to you. What you can also do, of course, is you can report on the platform. Many, many websites and apps nowadays have an ability to report. Of course, this doesn’t necessarily mean that the person. It doesn’t necessarily hold the person to accountability. It just means that the image or the content will be removed so you can report on a platform you can block somebody on the platform if you know someone. If you know the person who’s done it, you can also ask the platform to remove the content. Google, for example, what you can actually do is you can write to them and you can ask for them to remove images from their search results. The thing with all of this is when you’re relying on a company and international big companies, I can’t promise that this they’ll respond to your concerns immediately, but nonetheless it’s it’s an important step to take. So that content isn’t shared further if you know the person who has done it, you could contact them and ask them to remove it. But of course, if you’re already being victimized, that’s probably not the best thing. For every individual. Some sites actually offer this option, called a hash. So what you can do is you can have your intimate images essentially tagged so that it’s so that it shows that you are the owner of the images. It doesn’t help if something has already been shared, but if you’re looking for an extra layer of protection in a proactive way. You can look into hashing an image and there’s more information about that online. I’m I’m not a legal expert, nor am I a lawyer, so I’m gonna offer a few other suggestions. But please, I say this with, with the caveat to know that this is not legal advice. This is just some general information about the resources available to you. So one is here in Canada, it’s actually against the law to share or threatened to share some of these images without their consent, and it’s built into the Criminal Code of Canada. So if you’re looking to like to to file a legal case against someone, there are aspects through the Criminal Code of Canada that you could pursue. There’s also civil law that’s available so many provinces actually have an intimate images protection act that is available in BC, British Columbia, just to actually implement is the latest province to implement one where they just put this into effect at the end of January 2024. So in Nova Scotia, they have a resource called Cyber Scan. There’s the Canadian Centre for Child Protection in Manitoba and there’s the Civil Resolution Tribunal and BC. So again, there’s different resources based on the jurisdiction, the province or territory, but many of them do have an intimate images protection act that people can use. Lastly, I would just like to say in addition to thinking about like the platforms or legal directions that you can take in order to address experiences of TFSV is seek help from friends, family, talk to peers, talk to members of your community. Know that there are other people who can help you when you need help and support, and know that you’re not alone. It’s really important to understand that there’s there’s other, it’s. Perhaps not good to know, but it it can add an aspect of solidarity to know there’s other people who have experienced this too. So don’t be afraid to to seek out help. Take care of your mental health. Take care of your physical health, and then you can also go to sexual assault centres and other local community organizations who provide support as well.


Ilyas

Thank you that that will help a ton of people, I’m sure. And to bring it to the kind of overarching theme of this podcast because we’re we’re really exploring masculinity and how how that kind of intersects with, with sexual violence in many different ways and so. What what do you think the role is in all of this space, so whether it’s men who have sex with men, whether it’s technology, facilitated violence, whether it’s like intimate image sharing, like, how do you think that masculinity intersects with this in general? And that that’s a really big question. Maybe I can kind of hammer down a little bit because it’s it’s. It seems like men are are implicated in like a majority of the like cases of sexual violence and so. When we’re looking at masculinity, there’s a lot of different types of masculinities and some are helpful. Some are hurtful and there’s like, all in everything in between. And so, like, what does it mean to be like masculine and try and like not engage in all of this stuff because there are certain like norms around masculinity, especially what they call in, like the literature, like hegemonic masculinity, that is really about like. Power and exploitation and all of these things and some of those have permeated into popular society in terms of like like if someone thinks of a man, they might say like James Bond, and they have, like, there are plenty of, like, womanizing aspects to that and kind of things that aren’t helpful and so. How? How is masculinity currently like interacting with these sorts of things? So whether it’s technology facilitated or in person sexual violence, and how, how, how do you frame it in terms of like your literature on kind of whether it’s consent or whether it’s interacting with rape culture that you can kind of like? Work against that, either in subtle or more explicit ways.


Dr. Deitzel

It’s a great question and you know that would certainly be you could have a whole another podcast episode about masculinity. So the the the first things that come to mind is, well, there’s a few things that I want to address. Is 1 and. And you noted this as well is that unfortunately in the research shows that men are most likely to be perpetrators. And there again, there’s there’s information from Statistics Canada that I can share with you as well as other sources that show that. Both in terms of female victims as well as in terms of male victims, it’s most likely for men to be a perpetrator. What we do know is that in terms of masculinities, then, there is this idea of of like power and control and influence and desire, where oftentimes an individual might put their own needs or their own wants ahead of other people. And so we can think about this as being selfish. You can think about this as mean mean. You know there’s different adjectives to to kind of characterize that, but nonetheless, this is where people have pushed back that they get against that. To understand that masculinity is not just about being dominating or being mean or inflicting harm on someone, there are healthy and positive forms of masculinity that still recognize the power and influence that men are afforded in society. But then find ways to which that to use that power and influence in more positive ways. So this is where, as you noted before, if we’re thinking about hegemonic masculinities that kind of takes this like normative, like more traditional approach to thinking about how men might influence and use their power and influence to to influence to create harm or discomfort or other things versus like positive forms of masculinities. Where like men can use that for good. And so this is where I when we’re thinking about, like queer populations. And this goes back to what we’re talking about with intersectionality is folks can then recognize that they sit at this intersection where they have both power and privilege as well as can be victimized or marginalized. And so it’s really up to the individual what they can do with that power. And then of course, use that as they see fit. So I I certainly encourage those who are listen to reflect and not just in terms of masculinities, but in terms of other systems and institutions and relation. And all those types of things is I I certainly encourage people to think about how they can use their social location for good and check in with other people so that they’re not perpetuating harms. And so they’re aware of both the intentional and unintentional hurts that might happen through their relationships.


Ilyas

Thank you. Yeah, I know it’s a big question to answer.


Dr. Deitzel

But it’s a good question. It’s a really good question.


Ilyas

So as we’re talking about men trying to find ways to use their masculinity. So you mentioned like the the power that comes along with like the position of being a man and like not necessarily like the power in terms of searching for dominance, but the power in terms of like being able to have like an effect on your on your life, on your world, on the people around you like. If you were to use like your your knowledge of like the scripts that are out there right now and let’s say you were to. To write something that would make it more helpful for for men to in terms of like a script that they could follow to be able to have like a positive effect. Like do you do you have an idea of what that would kind of look like, like either in broad strokes or more specifics?


Dr. Deitzel

Yeah, I think what I would suggest is. You know the this is a fantastic question because what we’re really seeing in society today and part of this is influenced by technology. Part of it is influenced by conversations about intersectionality. And there’s politics that come into play and all sorts of things. But we’re seeing where some men in society are feeling like they’re being targeted, as are being characterized solely as a perpetrator, or solely as someone who who facilitates harm, and so. I just I. I want to. We have to be aware that on one hand. These that might be true, like statistically, and that might be true in terms of like historically, but that doesn’t mean that every individual man is a bad person and it doesn’t mean that every individual man is a perpetrator. What this really? I just got a quick phone call. Sorry about that. So what this means is that. There is what we’re kind of seeing is this desire for maybe men are a bit lost where they don’t want to be characterized or misunderstood as somebody who’s like a bad person. And so in this sense, I think it’s really important to recognize that, you know, folks are are dynamic individuals that have good sides and bad sides and that it’s really up to individuals to to manage then those positive and negatives of their own personality and the sphere of influence that they can impart on other people. So In terms of how to kind of promote more positive masculinities, I would just really encourage men to kind of embrace that vulnerability. And I know that this can be like a very scary, difficult thing for people, especially when society tells men to be a certain. To act a certain way or be a certain thing, but I think it’s really important then to to to take a step back and and talk to people around you and kind of be a bit kind and patient with yourself as well so that you’re. Recognizing who you are as a, as a dynamic individual, and recognize that you can use your power and influence for good. And so you don’t have to succumb to these. You know these stereotypes that are placed upon men. I think there’s there’s a lot of opportunities to break that and to do good for yourself. And for others around you.


Ilyas

Thank you. I think that that’s an incredibly hopeful statement. I I am a man and I’ve been questioning that role for a long time in terms of like how it’s enacted and how it’s how it’s been put out there. And I I also have worked with people as a counselor where I I’ve like supported them and trying to figure out like what does a man mean to them? What does being a man mean to them? And there are a couple of things that you put on that you mentioned there that I think are really helpful. It’s like using your sphere of influence in a in a positive way because every everyone has some sort of like effect on the world, whether it’s like to like their family, whether it’s to their partner, whether it’s to a friend. Whether it’s like the person walking down the street. Yeah. And so like being able to recognize that, like, even if someone doesn’t feel like they’re part of, like, a bigger system, that they, their actions have an effect and they can have positive actions or they can kind of create more hurtful actions and it’s not always that kind of dichotomous, but there’s often times like this feeling of like people are helpless and don’t have an ability to make change and so. Like in in your literature, have you have you noticed how people might kind of push back against like rape culture? I know we talked about the ideas of like consent being like continuous and like being able to work on ways to not fall into technology facilitated sexual violence or in person, sexual violence, and so have you noticed any kind of like arising scripts that are like masculine in a way that’s like helpful in this space?


Dr. Deitzel

Yeah. So I mean there’s a, there’s a bunch of stuff that’s been published, certainly in academic literature, but you can also find this, you know, in terms of like publicly accessible videos or blogs or different things. Yeah, there’s these ideas of, like, positive masculinities where, you know, people don’t have to succumb to these hegemonic ideals or like these toxic ideals. And so there’s a specific term and it’s just keeping me at the moment, so maybe that’s something you I can follow up with you later. But yeah, there’s there’s certainly going to push towards that because you know, although men might be stereotyped or expected to act one way or do one thing, it’s that’s it’s not. We don’t want to pinhole men into those types of roles, and there’s certainly a lot of opportunities to break that and do good. So yeah, there’s a lot of stuff available online and certainly as we’re like yet as we like now actually to bring this back to this point about technology as we’re seeing like social media influencers and other people get a lot of attention. Like political figures and others get a lot of attention for kind of having this bravado, this kind of casual, carefree, I’m gonna do what I want because I’m a man. You know, there’s others who are pushing back on that and recognizing that no, you’re you’re still part of a society. You’re still part of a community. Your actions and words have consequences. And you can you can take ownership over of that in a way that helps you recognize as you as you just put it, your sphere of influence. So that in your day-to-day interactions. So you can put more good out there.


Ilyas

Yeah. Yeah, I think that that framing is really helpful. I I know that there. There have been like a lot of people who feel like targeted because of, like, the discourses that are going on. And I I think the way you you put that really the way it resonated with me was that like people can have this effect on the people around them that like contributes to a positive community. Yeah, yeah.


Dr. Deitzel

Yeah. And and in that sense, you know, I I do recognize the discourses that are happening right now. And so that goes back to. Your question about like systems and institutions, you know that can certainly have an impact on on on how individuals perceive themselves and how they expect themselves to interact with one another. So I think in that sense, you know, we have to be aware of both what we’re told and then what we feel. So that we don’t feel so that, people aren’t kind of caught into, they’re not pushed into those roles, that they can kind of be who they want to be and and certainly in the best, most positive type of way.


Ilyas

Yeah, and. I think maybe to close, I’ll I’ll talk a little bit about like the idea of responsibility, cause I I know that like some, like some of the pieces of, like, hegemonic masculinity, are definitely problematic. But to relate to pieces of it, having grown up in a system where it’s like very prominent is like the idea of, like, taking responsibility for your actions. Cause, right, I think that’s also part of, like, the discourse around masculinity, not that it’s only about masculinity or that it’s only like male presenting people or people who define themselves as masculine, who can do that. I think that one big piece of it is being able to to take responsibility for yourself, for the like the society you live in for, like the people who you interact with and, I think being able to frame it that way, if like someone a man can take responsibility for himself, for himself and like use that for the betterment of the people around him. That’s it’s like a I think a really huge take away message that I’m I’m taking away from this just in terms of like. Yeah, the the fact that people aren’t. People aren’t like two-dimensional like you said, like some people might feel kind of targeted or whatever it may be, and but that a whole 3 dimensional person can take responsibility for like their location for themselves, for their who they are in society and go forward and try and make it better as opposed to making it worse because we do know what what things are helpful. We have definitions for sexual violence. We have definitions for technology facilitated sexual violence and it’s it’s easy to say don’t do that, but that doesn’t always work apparently. Yeah, thank you. I I really appreciate this conversation, Chris. I I’ve learned a lot talking to you.


Dr. Deitzel

Thank you. I’ve I’ve really enjoyed it too and I I really I really appreciate how you summarized it. I think that’s a very good take home message. And I fully agree with what you said. So thank you.


Ilyas

Thank you for listening to this episode of “YES, ALL MEN!” If you would like more information about today’s guest or the topics we covered, please visit the show notes section on our website – vestasit.com. For general information on sexual violence topics, take a look at our Resource Library, which explores many aspects of the gender based violence world.


Take care and bye for now.

Allies

Allies

Do you know someone who has been sexually assaulted, harassed, in person or online? What you do next matters.

Your compassion, empathy, and advocacy play a vital role in our journey towards healing, recovery, and justice. By standing alongside survivors, you offer not only a listening ear but also a source of strength and validation. Your belief in our experiences and your commitment to our well-being validates our courage. Your advocacy amplifies our voices, ensuring that we are heard and that our rights are respected. 

Stand with us, listen to us, and empower us. 

Allies play a critical role in ending gender-based violence.

An overwhelming number of individuals who experience gender based violence tell someone. Are you that person?  Your solidarity can be the difference between silence and strength, between fear and freedom. Your  reaction and words impact how we categorize what happened to us, it impacts our mental health and it impacts whether or not we take action. 

So, how will you show up?

VESTA is here to help you be the ally you want to be. Actively support survivors today, and together, we can break the cycle of violence and build a future of safety and equality for all.
Allies play a crucial role in supporting victims of gender-based violence in several ways:

1. Listen & Respect.

Sarah and Alex work together at Xlle Co. Sarah tells Alex that she’s uncomfortable around Chris, their supervisor. Chris has made some inappropriate comments and advances. She is unsure of how to handle the situation. Recognizing the importance of supporting Sarah, Alex steps in to offer support.

 

Action Steps:

 

Listening with Empathy:
Alex creates a safe and supportive environment for Sarah to share her experiences. He listens to Sarah. He validates her feelings and acknowledges the seriousness of the situation. Alex ensures that Sarah feels heard and understood without judgment.

 

Believing and Validating Sarah’s Experience:
Alex believes Sarah’s account of the sexual harassment without hesitation. He uses words like “this is unacceptable” and he emphasizes that she is not to blame for Chris’s behavior. Alex validates Sarah’s experience, affirming that her feelings and reactions are valid.

 

Respecting Sarah’s Choices and Agency:
Alex respects Sarah’s autonomy and agency in deciding how to proceed. Although Alex is angry and wants to confront Chris. Sarah asks him not to. Although that upsets him, he knows that reporting sexual harassment is a personal decision. He assures Sarah that he supports her no matter what choice she makes. Alex emphasizes that Sarah’s well-being and comfort are his top prioritizes.

 

Offering Emotional Support:
Alex provides ongoing emotional support to Sarah. He checks in every few days to see how she is coping with the situation. He offers her a listening ear, encouragement, and words of affirmation to boost Sarah’s confidence and resilience. Alex assures Sarah that she is not alone and that he is there to support her every step of the way.

 

Providing Information and Resources:
Alex looks up Xlle Co’s policies and procedures for reporting sexual harassment and shares them with Sarah. If she decides to report Chris’s behavior, he offers to accompany her to HR or management. He makes sure that she knows her rights and options for seeking support.

 

Outcome:
Thanks to Alex’s empathetic support, Sarah feels validated, empowered, and supported. Alex’s willingness to listen, believe, and respect Sarah’s choices has a profound impact on her well-being and confidence. With Alex’s support, Sarah feels empowered to take necessary steps to address the situation with Chris.

2. Check Your Bias.

Jyoti is talking with their friend, Emma. Emma tells Jyoti that someone shared private pictures of her online without her okay. Jyoti feels surprised and doesn’t know how to help. They know they need to be kind and listen well.
 
Action Steps:
 
1. Recognizing Initial Reactions/Jyoti notices how they feel:
When Emma tells Jyoti about the pictures, they’re surprised. They might want to ask Emma a lot of questions or not believe her. This is because people often blame people who this happens to, even if they don’t mean to.
 

 

2. Reflecting on own biases/Jyoti thinks about how they see things:
Jyoti takes a minute to think about what they believe. They know that some people might not think it’s a big deal. But Jyoti knows it’s very serious.
 

 

3. Listening and Validating Emma’s Experience/Jyoti listens and says Emma’s feelings are okay:
Jyoti listens to Emma. They don’t say anything that might make Emma feel bad. They say that They’re sorry and tell her it’s not her fault. They want Emma to know they care about her feelings.
 

 

4. Checking Assumptions and Offering Support/Jyoti doesn’t guess how Emma feels:
Jyoti doesn’t guess why this happened to Emma. They just want to help. They tell Emma they’re there for her and that she’s important.
 

 

5. Educating Themselves and Taking Action/Jyoti learns about what to do:
Jyoti learns more about what Emma is going through. They look for ways to help her. They learn about places Emma can get help. They tell Emma she should think about telling someone and they can help her if she wants.
 
Because Jyoti is kind and listens, Emma feels better. She knows Jyoti is there for her. This makes Emma feel stronger. Jyoti helps make things better for Emma. They know it’s important to help people who are hurt.

3. Believe & Support.

Taylor and Drew are on the same swim team. One day, Drew tells Taylor that their coach has been making inappropriate comments and gestures toward them during practice. They feel uncomfortable and don’t know what to do. They want to stay on the swim team and they have always liked their coach. Everyone tells them how lucky they are to have such a fantastic coach.
 
Action Steps:
 
Listening and Validating Drew’s Experience/Taylor listens and says Drew’s feelings are okay:
Taylor listens carefully to Drew without interrupting. He believes them and tells them that what happened is not okay. Tom reassures Drew that they did the right thing by speaking up and that he supports them.
 
Respecting Drew’s Choices and Agency/Taylor is encouraging:
Taylor encourages Drew to tell someone about the coach’s behavior. He offers to go with them to a teacher or the nurse or even their parents, if they are scared or unsure about what to do next.
 
Offering Emotional Support/Taylor lets Drew know that he is there for them:
Taylor continues to check in with Drew every few days to see how they’re doing and offers to help them, if they want. Taylor learns more about what Drew is going through. He looks for ways to help them. He learns about places Drew can get help.
 
By believing and supporting Drew, Taylor helps them feel less alone.

4. Respect Their Decisions.

Scenario: Kai’s friend Alex confides in them that they’ve been raped by someone in their Chemistry class. Alex is overwhelmed, confused, and unsure of what to do next.

Resisting the Urge to Give Advice:
Despite feeling the urge to offer immediate advice or solutions, Kai recognizes the importance of allowing Alex to make their own choices about how to proceed. Instead of jumping in with advice, Kai prioritizes active listening and support.

Listening and Offering Assurance:
Kai listens attentively to Alex’s account without interrupting, providing them with a safe space to express their feelings and experiences. Instead of offering solutions, Kai reassures Alex of their support and willingness to help in any way they need.

Expressing Availability for Support:
Recognizing that Alex may not be sure about the type of support they need at the moment, Kai proactively offers to help. Kai is caring and supportive, saying things like, “I care about you deeply, and I want you to know that I am here for you in any way you need.”

Respecting Their Agency:
Kai refrains from assuming what Alex needs or wants and avoids imposing their own ideas onto them. Instead, Kai lets Alex take the lead in deciding what steps to take next, empowering them to make decisions that feel right for them.

Open Communication and Support:
Throughout their interaction with Alex, Kai maintains open communication and provides unwavering support. They remind Alex that they are not alone in this and that they will stand by them every step of the way.

By respecting Alex’s autonomy, actively listening, and offering unconditional support, Kai shows their commitment to being a trusted ally and friend.

5. Be Ready With Support.

Shiloh receives a text message from their friend, Acacya, who shares that they’ve been getting some racist comments and inappropriate pictures from someone they met on a dating app. Shiloh responds with empathy, believing them and validating their feelings. They acknowledge the seriousness of the situation and express their support.
 
Listen Actively:
Shiloh listens actively to Acacya’s concerns without interruption, allowing them to express themselves. Shiloh uses phrases like “How often has this happened?” “That’s awful, that’s not okay.” Attentive listening creates a safe space for Acacya to open up about their experience.
 
Offer Emotional Support:
Shiloh shows empathy towards Acacya’s feelings, assuring them that their emotions are valid. Shiloh offers reassurance, letting them know that they’re not alone in this.
 
Respect Their Autonomy:
While offering guidance and support, Shiloh respects Jane’s autonomy and decisions. Shiloh doesn’t impose their own opinions or solutions, allowing Acacya to decide how they want to handle the situation.
 
Explore Options:
Shiloh offers to help Acacya explore their options for addressing the harassment. This could involve reporting the harasser to the dating app, blocking them, seeking support from authorities if the harassment escalates, or considering counseling if needed.
 
Follow Up:
Shiloh checks in on Acacya regularly to see how they’re coping and if they need anything. Shiloh reassures them that they ‘re always available to talk and help whenever they needs it.
By actively supporting Acacyain this way, Shiloh demonstrates their commitment to being an ally to their friend.
 
To report inappropriate comments, actions or behaviours on various apps, click on the links below:
 
Bumble: https://bumble.com/en-au/help/reporting-abusive-messages
Grindr: https://help.grindr.com/hc/en-us/articles/1500008659902-Blocking-reporting-profiles
Tinder: https://policies.tinder.com/web/safety-center/tools/how-to-report/intl/en/
Facebook: https://www.facebook.com/help/1753719584844061
Instagram: https://www.facebook.com/help/1753719584844061
LinkedIn: https://www.linkedin.com/help/linkedin/answer/a1336329
TikTok: https://support.tiktok.com/en/safety-hc/report-a-problem
Snapchat: https://values.snap.com/safety/safety-reporting

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